85272 low calorie hot pumpkin drink Recipes

pumpkin, unsweetened soy milk, ground flaxseed, yeast, oats, egg whites

heavy cream, canned pumpkin, strong brewed hot coffee, splenda sugar substitute, pumpkin pie spice, nutmeg

low-fat milk, chocolate syrup (dark or semi-sweet), chocolate whipped cream , 1 dollop, chocolate shavings or 1 dash chocolate sprinkles

sugar, cinnamon, ginger, ground, nutmeg, ground, canned pumpkin, evaporated skim milk, orange rind, grated, egg whites, slightly beaten, vanilla extract, orange juice, low-fat pie shells, unbaked (graham cracker is fine)

sugar substitute, like splenda, cinnamon, ginger, nutmeg, salt, mace, pumpkin, eggs, heavy cream, brandy, low carb pie shell

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

pumpkin puree (not pumpkin pie filling), evaporated milk, eggs, sugar, salt, cinnamon, nutmeg, yellow cake mix, butter, melted (margarine is not recommended, use 1 to 1/2 stick melted butter)

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix

pumpkin puree, cream cheese, splenda sugar substitute, ground flax seeds, half-and-half, sugar-free maple syrup

pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk

pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)

pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute

cocoa powder, sugar, pumpkin spice, vanilla extract, almond extract, milk (i use soy because i m lactose-intolerant so either will work), instant coffee powder

all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

vegetable juice, worcestershire sauce, salt (to taste), pepper (to taste), garlic powder (optional), hot sauce (for those who like spice)