60 low calorie ground turkey casserole Recipes

grain and wild rice (such as uncle ben s), french bread or other firm white bread, cubed, butter, melted and divided, grated fresh parmesan cheese, chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream, chopped fresh parsley, minced fresh or 1/4 tsp dried sage, salt, freshly ground black pepper, whole-berry cranberry sauce

grain rice, butter, breadcrumbs, parmesan cheese, grated, onion, chopped, garlic cloves, minced, mushrooms, sliced, cooked turkey , pieced, turkey gravy, low-fat milk, low-fat sour cream, fresh parsley, chopped, dried sage, salt, black pepper, freshly ground

brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)

ziti pasta, cooked & drained (ronzoni whole wheat pasta), yellow onion, chopped, green bell pepper, chopped, ground turkey breast or 1 lb ground chicken breast, olive oil, spaghetti sauce, whole tomatoes (no salt added if available), tomato paste (no salt added if available), salt (optional), black pepper, chili powder, low-fat cheddar cheese, shredded

chorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated

extra lean ground beef, ground turkey breast, onion, chopped, fat-free refried beans, chili powder, ground cumin, salt, flour tortillas, fat-free cream of chicken soup, ro-tel tomatoes and green chilies, undrained, low-fat cheddar cheese, shredded

onion, peeled and diced, olive oil, cremini mushrooms or 5 -6 white mushrooms, thinly sliced, garlic cloves, peeled and minced, acorn squash, sliced, ground turkey or 1 lb veggie crumbles, poultry seasoning or 1 1/2 tsp dried sage, sea salt, ground black pepper, low sodium chicken broth, quinoa, rinsed, fresh parsley, minced, reduced-fat monterey jack cheese, shredded

lean ground turkey or 8 oz beef, onion, chopped, green bell pepper, chopped, tomato sauce (1 15 oz can), taco seasoning mix, cooked noodles, rinsed and drained, low-fat cheddar cheese, shredded (3 oz)

light wheat bread, low fat cheddar cheese, grated, cooked ground turkey, chopped green pepper, onion, diced, egg beaters, fat free milk

shell macaroni, sloppy joe seasoning mix, white meat skinless ground turkey, cooked and drained, tomato paste, tomato sauce, carton 1% low fat cottage cheese, water, grated alpine lace fat-free cheddar cheese or 1 cup kraft free cheese slice

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

oil, chopped onion, garlic powder, ground turkey or 1 lb ground beef, stewed tomatoes, taco seasoning mix, green chili , with juice,chopped, black olives, chopped, nacho cheese plain doritos, shredded mozzarella cheese (low fat optional), sour cream (low fat optional), shredded cheddar cheese (low fat optional)

egg noodles, cooked & drained, ground turkey (i like half and half of each) or 1/2 lb ground pork (i like half and half of each), salt, ground nutmeg, pepper, olive oil, baby portabella mushrooms, sliced, low-fat sour cream, cornstarch, cream of celery soup, low-fat milk, garlic powder, sweet hungarian paprika

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese

lean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)

lean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)