57 low calorie gravy and sauce Recipes

ground beef, crushed cracker (or bread crumbs), egg, green pepper, diced, yellow onion, diced, worcestershire sauce, salt, ground black pepper, beef gravy, french onion soup (low sodium ), cream of chicken soup (low sodium ), water

water, low-fat margarine, flour, beef bouillon cube, onion gravy mix, worcestershire sauce

vegetable oil, divided, beef or breakfast steaks, salt, black pepper, divided, diced white onion, chopped celery, chopped green bell pepper, minced fresh garlic (about 8 cloves), all-purpose flour, diced tomatoes, undrained, tomato sauce, sliced ripe olives, low-sodium beef broth, minced fresh basil, chopped fresh thyme, hot pepper sauce, sliced green onions, minced fresh parsley, hot cooked grits

canola oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, garlic cloves, minced, panko breadcrumbs, eggs, dijon mustard, ketchup, worcestershire sauce, tabasco sauce, kosher salt & freshly ground black pepper, ground chuck, ground pork, monterey jack cheese, cut into 1/2-inch cubes, unsalted butter, extra-virgin olive oil, white onions, thinly sliced (about 6 cups), all-purpose flour, chicken stock or 1 quart low-sodium broth, heavy cream, salt & freshly ground black pepper

ground sirloin, chipotle chiles in adobo sauce, sliced onion, beef consomm, low-sodium soy sauce, cornstarch

water, dried porcini mushrooms, rinsed, saltines, white mushrooms, trimmed, vegetable oil, onion, chopped fine, salt and pepper, garlic cloves, minced, ground pork, eggs, worcestershire sauce, worcestershire sauce, ground beef , 85 percent lean, fresh thyme, minced, all-purpose flour, low sodium chicken broth

oil (more as needed), onions, thinly sliced, sliced fresh white button mushrooms or 1 (10 oz) can canned mushroom slices, drained, all-purpose flour (use 5 tbsp for a thicker gravy), cayenne pepper (to taste, optional, optional ) (optional) or 1 pinch crushed red pepper flakes (to taste ) (optional), canned low sodium beef broth, worcestershire sauce, fresh ground black pepper (or to taste), beef bouillon powder (or to taste, add in for a stronger beef flavor) (optional), ground beef, fresh minced garlic, egg, dry onion soup mix (can use 1 package, do not add in any extra salt to the hamburger mixture), worcestershire sauce, dry breadcrumbs, fresh ground black pepper

low-salt chicken broth, carrots, chopped, celery stalks, chopped, onion, halved, bay leaves, neck , heart, and gizzard reserved from 18- to 20-lb turkey, turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored (light) molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head of garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low-salt chicken broth, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), apple cider vinegar, worcestershire sauce, whipping cream (optional)

beef brisket, pepper, onion, thinly sliced and separated into rings, beer, chili sauce, brown sugar, garlic cloves, minced, cornstarch, cold water

low-sodium soy sauce, mirin, sake, rice vinegar, light brown sugar, grated fresh ginger, cornstarch dissolved in 1 tbsp water, fresh turkey, shallots, peeled, salt and freshly ground pepper, unsalted butter, softened, extra-virgin olive oil, water, rich turkey stock, all-purpose flour

venison steak, garlic cloves, minced, vinegar, soy sauce (i used low salt), brown sugar, worcestershire sauce, sesame oil, water, beef gravy granules , as needed

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

meatloaf, dry bread crumbs, olive oil, onion, diced, garlic, minced or pressed, dried oregano, kosher salt, freshly ground pepper, ground beef, ground veal, ground pork, grated parmesan cheese, worcestershire sauce, eggs, beaten, gravy, onion, diced, garlic , smashed, dried oregano, olive oil, unsalted butter, tomato paste, sugar, low sodium chicken broth, crushed tomatoes, grated parmesan cheese

turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored light molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low sodium chicken broth, gravy, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), rich broth (made by simmering turkey giblets in chicken stock), apple cider vinegar, worcestershire sauce, whipping cream (optional)

russet potatoes, washed, peeled and cut into chunks, garlic , smashed, salt, butter, heavy cream, freshly ground black pepper, vegetable oil, ground beef (85 percent lean), worcestershire sauce, cayenne pepper, tomato paste, low-sodium beef stock, onion, finely chopped, red bell pepper , julienned, zucchini , julienned, carrots, peeled and grated, hungarian hot paprika , plus more for garnish, havarti cheese, grated, mushroom onion gravy , recipe follows, onion, chopped, white button mushrooms, sliced, oil, all-purpose flour, red wine, beef broth, salt and freshly ground black pepper

all-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste

ground sirloin shaped into 4 patties, canola oil, yellow onion sliced, garlic minced, white or creaming mushrooms sliced, flour, beef or chicken stock, ketchup, low sodium soy sauce, worcestershire sauce

vegetable oil, fresh shiitake mushroom, trimmed and coarsely chopped, carrots, diced, chopped scallion, chopped fresh ginger, thai fish sauce (nam pla), soy sauce, ground turkey, firm fresh whole wheat bread crumbs, cooked brown rice or 1 cup cooked white rice, prepared green curry paste, eggs, sesame seeds, low sodium chicken broth, cornstarch, dry sherry