51836 low calorie flank steak marinade Recipes

flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder

olive oil, garlic, minced, red wine vinegar, soy sauce, honey, freshly ground black pepper, flank steak, kosher salt (to state), freshly ground pepper (to taste)

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

soy sauce, corn oil or 3 tbsp vegetable oil, honey, ground ginger, minced garlic, flank steaks or 1 1/2 lbs london broil beef

flank steaks, olive oil, soya sauce, honey, bourbon, crumbled fresh rosemary (3/4 tsp dried ), minced garlic cloves, fresh ground pepper

flank steaks, garlic , cut into slivers, fresh lemon juice, soy sauce, honey, olive oil

flank steaks, fresh meyer lemon juice, soy sauce, sized shallots, coarsely chopped, sesame oil

flank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes

olive oil, sake, orange juice, rice vinegar, low sodium soy sauce, dark sesame oil, sesame seeds, minced garlic cloves, shallot, minced, crushed gingerroot, whole grain mustard, honey

flank steak, kikkoman teriyaki marinade, honey, orange juice, toasted sesame oil (or to taste), chopped onion, garlic clove, crushed, fresh ginger, minced, plenty fresh ground black pepper

honey, soy sauce, red wine, garlic cloves, pressed, dried rosemary, chili powder, pepper, flank steaks (or any steak really)

flank steaks, soy sauce, sherry wine, honey, garlic clove, finely chopped, canola oil, freshly grated ginger, fresh pepper

flank steak, minced shallots, soy sauce, worceestershire sauce, extra virgin olive oil, fresh thyme leaves, coarse black pepper

flank steak, soy sauce, orange juice concentrate, grated ginger, garlic cloves, peanut oil, brown sugar, chili powder, green onion

chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots

olive oil, soy sauce, fresh lime juice (1 lime), onion diced, garlic diced, jalapeno seeded and diced, ground cumin, brown sugar, skirt (flank ) steak

flank steak, trimmed, low sodium soy sauce, low sodium soy sauce, salt, black pepper, sesame oil, dark, ginger, bottled, ground fresh, garlic, bottled, minced fresh, edamame, shelled and thawed, rice vinegar, wasabi paste

low sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste