59 low calorie cucumber soup Recipes

  • Cucumber Soup
    cucumbers, peeled,seeded and chopped, tabasco sauce and
    9 More
    cucumbers, peeled,seeded and chopped, tabasco sauce, dry mustard, onion, chopped, salt, white pepper, fresh dill, chopped, fresh lemon juice, plain low-fat yogurt, low-fat milk, nonfat sour cream
    20 min, 11 ingredients
  • Cold Cucumber Soup
    cucumbers, peeled and seeded, nonfat sour cream and
    6 More
    cucumbers, peeled and seeded, nonfat sour cream, low sodium chicken broth, onion, cut into wedges, fresh parsley, stems removed, fresh dill or 1 tsp dill weed, stems removed, lemon juice, white pepper
    8 hour 15 min, 8 ingredients
  • Dilled Cucumber Soup
    cucumbers, onion, chopped, butter or 1/4 cup margarine and
    5 More
    cucumbers, onion, chopped, butter or 1/4 cup margarine, chicken stock, lemon juice, dried dill weed or 1 tbsp chopped fresh dill, salt, sour cream (can use low or no-fat)
    30 min, 8 ingredients
  • Chilled Cucumber Soup
    cucumbers (about 2 lb. total), peeled, halved, seeded, cu... and
    7 More
    cucumbers (about 2 lb. total), peeled, halved, seeded, cut into 1-inch chunks, salt and pepper, unsalted butter, onion, chopped, all-purpose flour, low-sodium chicken broth, sour cream, chopped fresh dill
    40 min, 8 ingredients
  • Cucumber Yogurt Soup
    low-fat plain yogurt and
    7 More
    low-fat plain yogurt, cucumbers, peeled seeded and finely grated, cold water, minced chives, minced dill, minced garlic, white pepper, cucumbers
    10 min, 8 ingredients
  • Cold Avocado Cucumber Soup
    ripe avocados, peeled and cubed and
    7 More
    ripe avocados, peeled and cubed, cucumber, peeled, seeded and cubed, low-fat soy milk, cilantro, green onions, chopped, vegetable broth, salt and pepper to taste, lemon juice
    8 ingredients
  • Cucumber and Chive Soup With Lemon and Dill
    cucumbers, chives, chopped and
    7 More
    cucumbers, chives, chopped, plain nonfat yogurt (plus more for garnish), buttermilk (low or non-fat ), lemon juice, dried dill weed, salt, chives, chopped, flat leaf parsley, minced
    15 min, 9 ingredients
  • Cucumber Soup Cucumber Soup
    cucumbers, onion, chopped garlic and
    4 More
    cucumbers, onion, chopped garlic, chicken broth (i use low sodium ), sour cream (we used non-fat), salt, a dash of tabasco sauce
    7 ingredients
  • Cold Cucumber Soup Cold Cucumber Soup
    cucumbers, low-fat cream of chicken soup and
    3 More
    cucumbers, low-fat cream of chicken soup, low-fat milk or 1/2 cup buttermilk, light sour cream (or fat free), celery salt
    10 min, 5 ingredients
  • Cucumber Soup with Leeks and Celery Cucumber Soup with Leeks and Celery
    margarine, cubed peeled cucumber, sliced leek and
    8 More
    margarine, cubed peeled cucumber, sliced leek, diced celery, low-salt chicken broth, diced peeled baking potato, water, salt, pepper, diced cucumber, plain low-fat yogurt
    11 ingredients
  • Pick-me-up Cucumber Soup Pick-me-up Cucumber Soup
    low-fat buttermilk and
    6 More
    low-fat buttermilk, english cucumbers, peeled, seeded and shredded, flat leaf parsley, minced, scallions, white only, sliced, sea salt, fresh ground black pepper, low-fat sour cream (optional)
    3 hour 15 min, 7 ingredients
  • Cold Cucumber Soup With Tomato Topping Cold Cucumber Soup With Tomato Topping
    cucumbers, peeled , halved lengthwise, seeded, and coarse... and
    9 More
    cucumbers, peeled , halved lengthwise, seeded, and coarsely chopped (about 2 1/2 lb), fresh cilantro, chopped, onion, chopped, fresh lime juice, low-fat buttermilk or 1/4 cup plain fat-free yogurt, low-fat sour cream (fat free is ok too), salt, ground black pepper, jalapeno pepper, halved and seeded, tomatoes, halved chopped or 1 cup tomato, chopped
    15 min, 10 ingredients
  • San Antonio Herb Society Cucumber Soup San Antonio Herb Society Cucumber Soup
    cucumbers, peeled and seeded, divided and
    10 More
    cucumbers, peeled and seeded, divided, plain low-fat yogurt, chicken broth, light cream, fresh dill, chopped, lemon juice, salt (to taste), garlic clove, minced, cucumber, sliced for garnish, dill sprigs (to garnish ), chopped chives (to garnish )
    20 min, 11 ingredients
  • Summer Cold Cucumber Soup Summer Cold Cucumber Soup
    low sodium chicken broth, chopped green onion, lemon juice and
    7 More
    low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint
    10 ingredients
  • Cool Cucumber Soup With Feta Cool Cucumber Soup With Feta
    cucumber, chicken broth (use low salt, if preferred) and
    9 More
    cucumber, chicken broth (use low salt, if preferred), feta cheese, white onion, watercress, oregano leaves, garlic clove, salt, yogurt (use greek , if possible), eggs, hard boiled, chopped fresh chives
    3 hour , 11 ingredients
  • Chilled Mint Yogurt Cucumber Soup Chilled Mint Yogurt Cucumber Soup
    english cucumber, peeled, seeded, and finely diced (about... and
    6 More
    english cucumber, peeled, seeded, and finely diced (about 1 3/4 cups), salt, divided, garlic clove, freshly ground pepper, plain low-fat yogurt, chopped fresh mint, garnish: fresh whole chives , extra-virgin olive oil
    7 ingredients
  • Chilled Tomatillo and Cucumber Soup Chilled Tomatillo and Cucumber Soup
    poblano chilies, olive oil, chopped onion, garlic cloves and
    8 More
    poblano chilies, olive oil, chopped onion, garlic cloves, tomatillos, husked, rinsed , cut into 1/2-inch pieces, english hothouse cucumber, peeled, chopped (about 2 cups), canned low-salt chicken broth, minced seeded jalapeno chilies, fresh lime juice, chopped fresh cilantro, whipping cream, green onions, chopped
    12 ingredients
  • Iced Cucumber Soup (Michele Urvater) Iced Cucumber Soup (Michele Urvater)
    kirby cucumbers, salt and
    9 More
    kirby cucumbers, salt, plain yogurt , whole milk or low fat, extra virgin olive oil, whole peeled garlic clove, crushed and skewered with a toothpick, fresh mint leaves off the stem and chopped roughly, water, raisins plumped up in hot water, walnuts, finely chopped, snipped chives, crushed ice cubes , optional
    30 min, 11 ingredients




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