240 low calorie coconut chicken Recipes

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

cooking oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, black pepper , to taste, cayenne (or more , if you want it hotter), low sodium chicken broth, canned unsweetened coconut milk, soy sauce, lime zest, shan dong dried noodles , medium size, chicken tenderloins, sliced, lime juice, chopped cilantro

low-salt chicken broth, unsweetened coconut milk, curry powder, jalapeno chili, seeded, minced, boneless skinless chicken breast halves, cut into 3/4-inch pieces, fresh lime juice, chopped green onion, chopped fresh cilantro, freshly cooked white rice, lime wedges

coconut milk coconut meat, shrimp, sweetpotato, garlic, zucchini, yellow snap beans, minced ginger, low sodium chicken broth, lime juice, red pepper flakes

baby spinach, snow peas , halved crosswise, dried chow mein noodles, vegetable oil, shallots, thinly sliced, garlic cloves, minced, thai red curry paste, madras curry powder, ground coriander, ground turmeric, chicken stock or 6 cups low sodium chicken broth, unsweetened coconut milk, asian fish sauce, sugar, shredded cooked chicken (2 cups), chopped fresh cilantro leaves, scallions, thinly sliced, salt, lime wedge, for serving, sliced chile , for serving

low-salt chicken broth, unsweetened coconut milk, chopped green onions, curry powder, minced fresh lemongrass* (from about 4 stalks ), minced peeled fresh ginger, chicken thighs with bones (about 1 1/2 lb), baby spinach leaves, fresh lime juice, chopped fresh cilantro, lime wedges

uncooked boil-in-bag long-grain rice, reduced-sodium fat-free chicken broth, light coconut milk, gingerroot, minced, low sodium soy sauce, grated lime rind, minced garlic, shredded cooked chicken, green onion, sliced, lime juice

skinless boneless chicken breast halves, vegetable oil, green onion, chopped, curry paste (such as thai red curry base), canned low-salt chicken broth, canned unsweetened coconut milk, fresh lime juice

chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)

creamy peanut butter (do not use old-fashioned style or freshly ground), canned low-salt chicken broth, canned unsweetened coconut milk, fresh lime juice, soy sauce, fish sauce (nam pla), hot pepper sauce (such as tabasco), coarsely chopped fresh basil, canned unsweetened coconut milk, chopped garlic, fresh lime juice, minced peeled fresh ginger, soy sauce, fish sauce (nam pla), golden brown sugar, shrimp, peeled, deveined

shredded coconut, canola oil or 1 tbsp vegetable oil, jasmine rice (uncooked ), low sodium chicken broth, coconut milk (unsweetened ), chopped cilantro leaf, roughly chopped cashews, frozen peas, salt (to taste)

basmati rice, unsalted butter, garlic clove, finely chopped, crushed red pepper flakes, shrimp, peeled and deveined, canned low sodium chicken broth, coconut milk (shake before opening), fresh lime juice (from about 3 limes), salt, chopped fresh cilantro

vegetable oil, stalks lemongrass , halved lengthwise and sliced thin, shallots, chopped, fresh cilantro stems , chopped course, fish sauce, low sodium chicken broth, coconut milk, sugar, white mushrooms, sliced 1/4 inch thick, boneless skinless chicken breast , cut in bite-size pices, lime juice, thai red curry paste, fresh cilantro leaves, serrano chilies, stemmed, seeded and sliced thin, scallions, sliced thin, lime wedge

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

uncooked boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, light coconut milk, minced peeled fresh ginger, low-sodium soy sauce, grated lime rind, garlic clove, minced, shredded cooked chicken, sliced green onions (about 4 onions), fresh lime juice, chopped fresh cilantro (optional)

canola oil, chicken breast, cut in 1-inch pieces, salt and pepper, frozen cut green beans, thawed (recommended : cup&w), frozen pepper strips, thawed (recommended : cup&w), light coconut milk, low sodium chicken broth, red curry paste, chunky peanut butter, brown sugar, lime juice , plus wedges for garnishing, coconut rice , recipe follows, cilantro sprigs for garnishing

low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco

low sodium chicken broth, stalk lemongrass, thinly sliced, gingerroot, finely grated, basil, shredded, red pepper flakes, boneless skinless chicken breasts, thinly sliced, oyster mushroom, thinly sliced , i usually use portabello mushrooms, tomatoes, cut in half, fresh lime juice, coconut milk, salt and pepper, basmati rice, cooked, fresh coriander, minced