51 low calorie clam chowder Recipes

  • Hearty Clam Chowder
    low-fat bacon, chopped, stalk celery, diced small and
    11 More
    low-fat bacon, chopped, stalk celery, diced small, carrots, diced small, stalks green onions, chopped, potatoes, cubed, yellow onion, chopped, garlic cloves, chopped, water, minced clams with juice, evaporated milk, drops tabasco sauce, salt and pepper, dill weed
    1 hour 45 min, 13 ingredients
  • Clam Chowder / Stew
    bacon , cooked crisp and broken and
    13 More
    bacon , cooked crisp and broken, yellow onions, finely chopped, chicken broth, potatoes, cubed, salt, cayenne pepper, butter, flour, low-fat milk, half-and-half cream, baby clams, undrained, worcestershire sauce (optional), chopped parsley, paprika (optional)
    50 min, 14 ingredients
  • Winter Night Creamy Clam Chowder
    chopped clams, baby clams and
    15 More
    chopped clams, baby clams, clam juice , all the juice reserved from all clams, bacon , fried crisp and chopped, 2 tbsp fat left in the pan, onion, chopped, stalks celery, chopped, butter, garlic cloves, crushed, peeled yukon gold potatoes, 1/2 inch dice (or russets, any potato will do), crushed dried thyme or 1 1/2 tbsp fresh thyme, clam juice , reserved, make up the 3 1/2 cups with chicken stock (preferably), low-fat milk, half-and-half, flour, dry white wine , chardonnay wine (drinkable), fresh lemon juice, salt & pepper
    1 hour , 17 ingredients
  • Manhattan-Style Clam Chowder
    onion, minced, green bell pepper, minced and
    13 More
    onion, minced, green bell pepper, minced, bacon fat (butter or olive oil can be used, but is more flavorful), stalks of destringed celery, chopped, carrot, diced, potatoes , coarsly diced (or more if desired), cooking sherry (optional), stewed tomatoes , with peppers, chicken broth (low salt), hot sauce (or (to taste), chopped clams or 1/2 cup minced clams, baby clams (undrained ), green onion, finely sliced (tops only ), chopped fresh parsley (or any amount desired), fresh lemon juice (or more to taste)
    1 hour 5 min, 15 ingredients
  • Lower-Fat New England-Style Clam Chowder
    butter, fat-free half-and-half, low-fat evaporated milk and
    8 More
    butter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)
    1 hour , 11 ingredients
  • New England Clam Chowder (Dairy-Free and Low-Fat)
    olive oil, onion, diced, carrots, scraped and diced, flour and
    12 More
    olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving
    1 hour 20 min, 16 ingredients
  • Cheater's Clam Chowder Cheater's Clam Chowder
    condensed new england clam chowder (or 15 oz.) and
    14 More
    condensed new england clam chowder (or 15 oz.), condensed cream of celery soup, condensed cream of potato soup, minced clams, chopped onion, chopped celery, margarine, fat-free half-and-half, low-fat milk, shredded low-fat cheddar cheese, cooked diced potatoes (peeled ), dried dill, dried basil, garlic powder, salt and pepper
    55 min, 15 ingredients
  • Creamy and Delicious Clam Chowder - Low (Er) Carb Creamy and Delicious Clam Chowder - Low (Er) Carb
    bacon, diced, onion, diced, minced clams (undrained ) and
    6 More
    bacon, diced, onion, diced, minced clams (undrained ), clam juice, condensed cream of celery soup, condensed cream of potato soup, new england clam chowder, butter (diced ), heavy whipping cream
    1 hour 5 min, 9 ingredients
  • Low Calorie Boston Clam chowder Low Calorie Boston Clam chowder
    clams, about 1 cup drained ,save 1/2 cup liquid and
    7 More
    clams, about 1 cup drained ,save 1/2 cup liquid, onion, chopped, carrot, diced, water, salt, pepper, thyme, skim milk
    35 min, 8 ingredients
  • Clam & Prawn Sauce With Asparagus Clam & Prawn Sauce With Asparagus
    water, olive oil, onion, finely chopped and
    18 More
    water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)
    30 min, 21 ingredients
  • Low Calorie Clam Chowder Low Calorie Clam Chowder
    potatoes, peeled and cubed, onion, diced and
    12 More
    potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf
    2 hour 15 min, 14 ingredients
  • Low-Fat Clam Chowder Low-Fat Clam Chowder
    turkey bacon strips, diced, chopped onion and
    11 More
    turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half
    30 min, 13 ingredients
  • Clam Chowder-Spinach Potpie Clam Chowder-Spinach Potpie
    all-purpose flour, yellow cornmeal, sugar, salt and
    17 More
    all-purpose flour, yellow cornmeal, sugar, salt, vegetable shortening, ice water, cider vinegar, chopped clams, undrained, low-fat milk, divided, dried thyme, diced peeled baking potato (about 1 1/4 lb), chopped onion, all-purpose flour, dry white wine, bacon slice, cooked and crumbled, celery salt, hot sauce, worcestershire sauce, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry
    21 ingredients
  • Clam Chowder-Spinach Pot Pie (6 Ww Pts) Clam Chowder-Spinach Pot Pie (6 Ww Pts)
    all-purpose flour, yellow cornmeal, sugar, salt and
    17 More
    all-purpose flour, yellow cornmeal, sugar, salt, vegetable shortening, ice water, cider vinegar, chopped clams, undrained, low-fat milk, divided, dried thyme, diced peeled baking potatoes (about 1 1/4 lb), chopped onion, all-purpose flour, dry white wine, bacon, cooked and crumbled, celery salt, hot sauce, worcestershire sauce, black pepper, frozen spinach, thawed, drained, and squeezed dry
    1 hour 5 min, 21 ingredients
  • Low-Fat Clam Chowder (Food Network Kitchens) Low-Fat Clam Chowder (Food Network Kitchens)
    cherrystone clams , scrubbed and
    13 More
    cherrystone clams , scrubbed, red-skinned potatoes, peeled and cut into 1/2-inch cubes, lean center-cut bacon, chopped, onion, diced, stalk celery, thinly sliced, garlic, minced, fresh thyme, bay leaves, fat-free half-and-half, kosher salt and freshly ground pepper, unsalted butter, sliced, chopped fresh parsley, chopped fresh chives, paprika
    1 hour 45 min, 14 ingredients
  • Mexican Clam Chowder Mexican Clam Chowder
    olive oil, onion (1/2 lb.), peeled and chopped and
    13 More
    olive oil, onion (1/2 lb.), peeled and chopped, garlic, pressed or minced, chili powder, fat-skimmed chicken broth, red thin-skinned potatoes , scrubbed, diced tomatoes, low-fat vegetarian chili with beans, frozen corn kernels, frozen petite peas, baby clams, lime juice, hot sauce, chopped fresh cilantro, salt and pepper
    15 ingredients
  • Manhattan-Style Clam Chowder Manhattan-Style Clam Chowder
    fat-free low-sodium chicken broth or 2 1/4 cups regular c... and
    10 More
    fat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste
    40 min, 11 ingredients
  • Manhattan Clam Chowder Italian Style Manhattan Clam Chowder Italian Style
    sized hard-shell clams provide the flavor for the broth a... and
    17 More
    sized hard-shell clams provide the flavor for the broth and the tender clam meat for this hearty soup. this rendition is not like the traditional commercial offerings with a thick broth that resembles tomato sauce. instead, the broth is briny and clean tasting, flavors from the sea standing out and tomatoes and vegetables offering dimension in flavors and colors. the potatoes provide substance, and cooking them before adding the tomatoes enables their starch to be released into the broth, lightly thickening it. this soup will hold for two days. reheat over a low flame, being sure not to boil the chowder, which will toughen the clams., clams , medium-sized hard-shell , such as cherrystones, washed and scrubbed clean, pancetta , finely chopped, spanish onion , chopped small, red bell pepper , stemmed, seeded, and chopped small, carrot , chopped small, stalk celery , chopped small, garlic cloves , minced, dried oregano, fennel seeds, hot red pepper flakes, dry white wine, clam juice, yukon gold potatoes , peeled and cut into 1/4-inch dice, bay leaf, diced tomatoes, salt and ground black pepper, fresh parsley leaves , chopped
    40 min, 18 ingredients




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