275 low calorie chowder Recipes

cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper

vegetable oil, carrots, finely chopped, stalk celery, chopped, onion, chopped, red pepper, potato, peeled and cut, low sodium chicken broth, leaf, bay, thyme, paprika, corn kernels, frozen, skim milk, cornstarch, white wine, thyme, chopped, salt

butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, celery ribs, chopped, boiling potato, peeled and cut into 1/2-inch dice (about 3), fresh corn kernels (cut from about 8 ears ), bay leaf, canned low sodium chicken broth or 1 quart homemade stock, salt, milk, fresh ground black pepper, sour cream

oscar meyer ready to serve bacon, classics cream of potato soup, low-fat or whole milk, green giant corn niblets, oyster crackers

bacon, onion, diced, celery ribs, diced, baking potatoes, cut into 1/2 inch cubes, butter, flour, low-fat milk, half-and-half, chili powder, garlic powder, ground cumin, cayenne pepper (or to taste), sharp cheddar cheese (shredded ), smoked gouda cheese (cubed ), chicken stock (i use fat free), canned corn, undrained ., smoked sausage (i use kielbasa or turkey kielbasa), bay scallop

bacon, coarsely chopped, chopped onions, russet potato , cut into 1/2 inch pieces, milk (i used 2%), half-and-half, canned low sodium chicken broth, condensed cream of mushroom soup, chopped fresh italian parsley, garlic powder, cooked turkey, salt and pepper

salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn

vegetable oil, onion, chopped (about 1 cup), ribs celery, chopped (about 1 cup), all-purpose flour, baking potatoes (about 6 oz. each), chopped into 1/2-inch dice, clam juice, low-sodium chicken broth, half-and-half, tiny shrimp, not drained, salt and pepper

scallops, clam, shrimp, lobster, crab, onions, diced, bacon, chopped, potatoes, cubed, stalk celery, diced, ear of corn , kernels only, milk, low-fat plain yogurt, flour, butter, pepper, savory, bay leaf, salt

mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste

bacon, diced, butter, onions, peeled and diced, stalks celery, diced, potatoes, peeled and diced, flour, chicken broth (low sodium preferred ) or 1 1/2 quarts vegetable broth (low sodium preferred), creamed corn, corn (either fresh or frozen), fresh parsley, chopped, fresh chives, chopped, heavy cream or 2 cups whipping cream, lump crabmeat or 3 (6 oz) cans crabmeat, drained

corn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves

potato, peeled and diced, onion, chopped, water, cream-style corn, low-fat milk, butter, salt, pepper, egg, lightly beaten, chives, for garnish

vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese

butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, ribs celery, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, fresh corn kernels (cut from about 8 ears ), bay leaf, canned low-sodium chicken broth or homemade stock, salt, milk, fresh-ground black pepper, sour cream , for serving (optional)

reduced-calorie margarine, peeled, diced baking potato, chopped onion, chopped celery, low-sodium chicken broth, frozen whole-kernel corn, thawed, dried thyme, salt, pepper, chopped cooked turkey breast, evaporated fat-free milk, all-purpose flour, water

bacon (about 2 oz. total), chopped, onion (8 oz.), peeled and chopped, low-fat (1%) milk, cooked mashed potatoes, chunks cooked turkey, corn, drained (see notes ), chopped fresh cilantro, pepper, salt

olive oil, sliced celery, chopped onion (1 small), garlic cloves, minced, frozen whole-kernel corn, thawed, freshly ground black pepper, salt, all-purpose flour, fat-free , less-sodium chicken broth, minced fresh thyme, diced cooked turkey breast, low-fat milk, fresh lemon juice, reduced-fat sour cream, minced fresh parsley (optional)