1329 low calorie chopped salad Recipes
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chopped romaine lettuce, tomato, chopped and7 Morechopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper20 min, 9 ingredients
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pasta, boiled , rinsed in cold water (i use fusilli) and9 Morepasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped30 min, 10 ingredients
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chopped cooked chicken breasts, chopped onion and12 Morechopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)15 min, 14 ingredients
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chopped crabmeat, chopped green onion, chopped celery and7 Morechopped crabmeat, chopped green onion, chopped celery, garlic powder, fresh ground black pepper, low fat cottage cheese, plain yogurt or 1/4 cup nonfat sour cream, dijon mustard, lettuce leaf, tomato, cut into wedges15 min, 10 ingredients
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Apple Delight Salad
chopped apples, chopped celery, raisins, chopped walnuts and3 Morechopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon15 min, 7 ingredients -
Peachy Chicken Salad
chopped frozen peaches, slightly thawed and7 Morechopped frozen peaches, slightly thawed, peeled, minced gingerroot, low-sodium soy sauce, mango chutney, chopped cooked chicken breast (skinned before cooking and cooked without salt), chopped sweet red pepper, chopped water chestnuts, drained, boston lettuce leaves (optional)8 ingredients -
Tropical Turkey Salad
low-fat sour cream, mango chutney, fresh lemon juice and8 Morelow-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion20 min, 11 ingredients -
Barley-Pine Nut Salad
low-sodium fat-free chicken broth and12 Morelow-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese35 min, 13 ingredients -
Low Carb Chicken Salad
chicken breasts cooked , about 1 1/4 lbs. and9 Morechicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided10 ingredients -
Cranberry Waldorf Salad
chopped cranberries and8 Morechopped cranberries, chopped unpeeled red apple (can use red and green ), chopped celery, seedless green grapes, halved (can use red and green ), raisins, chopped walnuts, white sugar, ground cinnamon, vanilla low-fat yogurt9 ingredients -
Low Carb potato Salad
head cauliflower , sectioned into baby flowerettes evenly... and13 Morehead cauliflower , sectioned into baby flowerettes evenly sized, yellow onions, chopped , divided use ., hard-boiled eggs, chopped, pimento, diced or jarred roasted red peppers, chopped 1/3 cup, yellow mustard (fluid) 1/3-1/2 cup, dill pickle, chopped plus juice from the jar, sweet relish, carrots, chopped, stalks celery, chopped, celery seed, purple cabbage , chopped (optional), mayo (i used smart balance) you can make this no by using evoo or or plain yogurt., dry dill, all-purpose seasoning , a big shake (frontier)1 hour 30 min, 14 ingredients -
Low Carbers Tabouli Salad
cauliflower, very fresh, parsley, chopped, mint, chopped and3 Morecauliflower, very fresh, parsley, chopped, mint, chopped, onion, chopped, lemons , juice of, virgin olive oil , best you can afford7 min, 6 ingredients
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