2505 low calorie chicken with tomato Recipes

boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella

reduced-fat mayonnaise, low-fat sour cream, white wine or tarragon vinegar, canned anchovy fillets, chopped, chopped fresh tarragon leaves , plus more for garnish, chopped chives , plus more for garnish, chopped fresh flat-leaf parsley, freshly ground black pepper , plus more to taste, dried quinoa, low-fat chicken sausages (about 12 oz), mixed salad greens, ripe tomatoes, thinly sliced, red onion, thinly sliced (about 6 oz)

olive oil, stalks celery, cut into bite-size pieces, carrot, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf , torn into pieces, tomato paste, bay leaf, dried thyme leaves, chicken breasts (with skin ), kidney beans, drained (rinsed if not organic )

olive oil, stalks celery, cut into bite-size pieces, carrot, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf , torn into pieces, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs (i use boneless or skinless), kidney beans, drained (rinsed if not organic ), pasta, cooked (small pasta of choice) (optional)

basmati rice, water, tomato, chopped, onion, chopped finely, baharat (mixed spices), cardamom powder, tomato paste, oil, raisins, roasting chicken, cut up, salt, cinnamon stick, low-sodium chicken bouillon cubes, crumbled, garlic powder

chopped onions, chopped seeded tomatoes (about 4 medium), distilled white vinegar, garlic clove, chopped, minced peeled fresh ginger, tomato paste, garam masala, ground turmeric, paprika, ground cumin, ground coriander, more) cayenne pepper, vegetable oil, skinless boneless chicken thighs , cut into 1- to 1 1/2-inch pieces, russet potatoes, peeled , cut into 1-inch pieces, low-salt chicken broth or water

olive oil, chicken breasts (boneless and skinless ), salt, black pepper, potatoes, peeled, and cut into 8 pieces, onion, chopped, green bell peppers, cored, seeded , and sliced lengthwise into 1/2-inch pieces, dried oregano, red pepper flakes, italian-style diced tomatoes, tomato paste, low sodium chicken broth

tomatoes , halved lengthwise, garlic, left unpeeled, olive oil, salt, black pepper, onion, finely chopped, dried oregano, crumbled, sugar, unsalted butter, chicken stock or 3 cups low sodium chicken broth, heavy cream

ground chicken, rotel tomatoes & chilies, red beans, drained, tomato sauce, low sodium chicken broth, water, chili powder, sugar, ground cumin, onion powder, salt, instant rice, uncooked, sour cream, shredded cheese

ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano

extra virgin olive oil, onion, sliced thinly, garlic clove, minced, dry white wine, low sodium chicken broth, tomatoes , with their juices, roughly chopped, red peppers , roasted and peeled, roughly chopped, no-salt-added tomato sauce, dried basil, dried oregano, hot pepper flakes, black pepper, salt , to taste, italian chicken sausage , sliced into coins

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped

chicken stock or 3 cups low sodium chicken broth, olive oil, diced onion, minced garlic, arborio rice, freshly grated parmesan cheese, salt, fresh ground black pepper, rehydrated chopped sun-dried tomato

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro

stalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms

whole boneless, skinless chicken breasts, olive oil, cumin, chili powder, garlic powder, salt, olive oil, onion, diced, green pepper, diced, red pepper, diced, garlic, minced, rotel tomatoes & green chiles, low sodium chicken broth, tomato paste, water, black beans, drained, cornmeal, whole corn tortillas , cut into strips - 2-3 inches, sour cream, avocado, diced, red onion, diced, salsa/pico de gallo, monterey jack cheese, cilantro