351 low calorie chicken stew Recipes

extra virgin olive oil, boneless skinless chicken thighs, onions, thinly sliced, hazelnuts, ground, low sodium chicken broth, pomegranate juice, pomegranate molasses, sugar

all-purpose flour, boneless skinless chicken breasts, kielbasa, sliced, olive oil, garlic, minced, low sodium chicken broth, whole tomatoes, undrained (no salt added), tomato paste (no salt added), white pearl onions (in the freezer section), salt (optional), ground cumin, dried oregano, dried thyme, bay leaf, red pepper flakes, crushed, red bliss potatoes, in 1-inch chunks, carrots, in 1-inch chunks, zucchini, in 1-inch chunks, kernel corn, drained

smoked sausage, sliced (fully cooked) or 1 lb kielbasa, cooked chicken, cooked and cut into bite size pieces, onion, sliced, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, chopped, white wine (i used chardonnay), cubed potatoes, stewed tomatoes, chopped, low sodium chicken broth, tomato paste, water, frozen green beans (optional), dried oregano, dried basil, dried marjoram, crushed red pepper flakes, kosher salt & fresh ground pepper, shredded mozzarella cheese (about 6 oz), shredded cheddar cheese (about 6 oz), grated parmesan cheese, rice (optional)

chicken breasts boneless , skinless cut into bite-sized pieces, sweet potatoes , peeled and cubed, yukon gold potatoes, peeled and cubed, carrots, peeled and cut into 1/2-inch slices, whole stewed tomatoes, salt, black pepper, ground cinnamon, ground nutmeg, paprika, celery seed, fresh basil, chopped, low sodium chicken broth , nonfat

boneless skinless chicken, cut into 1-inch cubes, onion, coarsely chopped, carrot, peeled and thinly sliced, stalk celery, thinly sliced, salt, black pepper, bay leaf, water, cornstarch, dried basil, frozen peas, yellow cornmeal, all-purpose flour, baking powder, salt, low-fat milk, vegetable oil

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

poultry seasoning, whole chicken, cleaned, chicken broth, water, dried oregano, dried basil, garlic powder, salt and black pepper, to taste, onion, chopped, carrots, cubed small, stalks celery, chopped, green beans, fresh parsley, chopped, wide egg noodles, cooked and drained, heavy cream, bisquick, fresh sage, chopped, low-fat milk or 1 cup buttermilk

low sodium chicken broth, white vinegar, sherry wine, worcestershire sauce, hot pepper sauce, brown sugar, garlic cloves, minced, chili powder, mustard powder, celery seed, all-purpose flour, fresh ground black pepper, hungarian paprika, butter, boneless skinless chicken breasts, stewed tomatoes

red bell peppers, boneless skinless chicken breasts , cut into 1/2 inch strips, extra virgin olive oil, onions, chopped, garlic minced, red pepper flakes, low fat chicken broth, crunchy peanut butter, frozen peas, thawed, breadcrumbs

ground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted

boneless skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener equivalent to 2 tsp sugar, chili powder, pepper, cornstarch, cold water

all-purpose flour, boneless skinless chicken thighs , cut into 1 . 5-inch pieces, extra virgin olive oil, yellow onions, chopped, red bell peppers, stemmed, seeded , and cut into 1/2-inch pieces, poblano chiles or 2 anaheim chilies, stemmed, seeded, and cut into 1/2-inch pieces, carrots, large, peeled and cut into 1/4-inch slices, celery ribs, cut into 1/4-inch slices, garlic cloves, chopped, thyme, dried bay leaves, brown ale , such as newcastle, yukon gold potatoes , scrubbed and cut into 1/2-inch chunks, okra, stemmed , and cut into 1/4-inch slices, low sodium chicken broth, canned, whole tomatoes, peeled, crushed, with their liquid, corn, crushed red pepper flakes, whole milk, flat leaf parsley, coarsely chopped, lemon , juice of

skinned, boned chicken breasts , cut into 1-inch pieces, all-purpose flour, garlic powder, pepper, peeled, cubed potato, sliced onion, sliced carrot, canned no-salt-added chicken broth, undiluted, low-sodium worcestershire sauce, no-salt-added whole-kernel corn, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chili powder, bay leaf, vegetable cooking spray, refrigerated buttermilk biscuits

baking potato, peeled and cut into 1-inch chunks, canola oil, boneless skinless chicken thighs , cut into 1-inch pieces, onion, finely chopped, jalapeno pepper, halved, seeded and thinly sliced, nam pla (fish sauce), chicken stock or 3 cups low sodium chicken broth, all-purpose flour, plus more for rolling, egg yolk, chives, minced, salt, baby bok choy , cut into 1-inch pieces, cornstarch (dissolved in 1 tbsp water), basil leaves, shredded, lime wedge, for serving

dried chickpeas (2 1/2 cups), picked over, tomatoes, black peppercorns, cumin seeds, olive oil, slab bacon , rind discarded and bacon cut into 1/4-inch dice, unsalted butter, garlic cloves, minced, fresh jalapeno chiles (about 3), seeded and minced, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, fresh poblano chile , ribs and seeds discarded and chile cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), stalks cut off and discarded and bulb cut into 1/4-inch dice, turkish bay leaves or 1 california, sweet spanish sherry, chicken stock (page 314), or 7 cups low-sodium chicken broth plus 3 cups water, fresh chorizo* links (spiced mexican pork sausage), chicken thighs with skin and bones (about 4; preferably organic ), salt, black pepper, extra-virgin olive oil, fresh rosemary sprigs, wheel cowgirl creamery mt. tam **, or other soft mild triple-creme cow s-milk cheese such as explorateur, at room temperature

extra virgin olive oil, carrots , cut into 1/2-inch pieces, celery ribs, cut into 1/2-inch pieces, white onions, 1 coarsely chopped, 1 minced, garlic cloves, minced, cumin seed, oregano, dried, chicken legs, skin removed, chicken breasts, halves on the bone, wings, skin removed, butternut squash, peeled , halved lengthwise, seeded, cut crosswise into 1-inch slices, potatoes , small fingerling, wild rice, chicken stock (or canned low-sodium broth), cilantro, finely chopped

stewing hen, cut into 8 pieces, all-purpose flour, essence or creole seasoning , recipe follows, olive oil, diced pancetta, sliced yellow onions, salt, red pepper flakes, minced garlic, chopped fresh oregano leaves, chopped fresh rosemary leaves, bay leaf, sliced and stemmed button mushrooms, dry white wine, whole peeled tomatoes, crushed , with juices, chicken stock or canned low-sodium chicken broth, spaghetti, grated parmigiano-reggiano , optional, chopped fresh parsley leaves, for garnish