Thai Chicken Stew With Potato-Chive Dumplings Recipe

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Thai Chicken Stew With Potato-Chive Dumplings
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Ingredients
15
Count
Nutrition
801
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Put potatoes in a medium saucepan and cover with hot water. Cook over high heat until tender (about 12 minutes).
  2. Meanwhile, heat oil in a large, heavy casserole. Add chicken and cook over high heat until lightly browned, 4 minutes. Add onion and jalapeño and cook, stirring, until the onion is softened (about 4 minutes). Add 3 T of the fish sauce and the stock and bring to a boil. Cover and cook over medium heat until the chicken is just cooked through (about 10 minutes).
  3. Using a slotted spoon, transfer potatoes to a ricer and press into a bowl. (or you can mash the potatoes.) Reserve the potato water. Add the 2 tablespoons of flour, egg yolk, chives and 1/2 teaspoon of salt to the potatoes and stir until a stiff dough forms.
  4. Turn the dough out onto a heavily floured board and divide it in half. Roll each piece into a 1/2 -thick rope. Cut the ropes into 1 pieces.
  5. Add the bok choy to the stew and cook until crisp-tender, about 5 minutes. Add the cornstarch mixture and cook, stirring, until thickened, 1 minute.
  6. Return the potato water to a boil and add the dumplings. Cook over high heat until they rise to the surface, then simmer for 2 minutes. Using a slotted spoon, transfer to the chicken stew. Add the basil and the remaining 1 tablespoon of fish sauce and simmer the stew for 2-3 minutes.
  7. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.29 Kcal (3355 kJ)
Calories from fat 539.53 Kcal
% Daily Value*
Total Fat 59.95g 92%
Cholesterol 170.81mg 57%
Sodium 19631.18mg 818%
Potassium 417.04mg 9%
Total Carbs 45.36g 15%
Sugars 20.06g 80%
Dietary Fiber 3.33g 13%
Protein 21.5g 43%
Vitamin C 56.6mg 94%
Vitamin A 5.7mg 189%
Iron 129.6mg 720%
Calcium 180mg 18%
Amount Per 100 g
Calories 106.22 Kcal (445 kJ)
Calories from fat 71.52 Kcal
% Daily Value*
Total Fat 7.95g 92%
Cholesterol 22.64mg 57%
Sodium 2602.36mg 818%
Potassium 55.28mg 9%
Total Carbs 6.01g 15%
Sugars 2.66g 80%
Dietary Fiber 0.44g 13%
Protein 2.85g 43%
Vitamin C 7.5mg 94%
Vitamin A 0.8mg 189%
Iron 17.2mg 720%
Calcium 23.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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