1127 low calorie chicken parmesan cheese Recipes

water, broccoli, cut into florets, boneless skinless chicken breasts , cut into bite-sized pieces, fat-free evaporated milk, all-purpose flour, salt, fresh ground black pepper, nutmeg, low-fat mayonnaise, low-fat sour cream, dry sherry, worcestershire sauce, condensed 98% fat-free cream of mushroom soup, milk, grated fresh parmesan cheese, divided

boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella

homemade chicken stock or 6 -8 cups low-sodium chicken stock, skimmed of fat, olive oil, chopped shallot (about 2), arborio rice or 1 cup carnaroli rice, dry white wine, unsalted butter, grated parmesan cheese, plus extra for grating or shaving, chopped fresh flat-leaf parsley, salt & freshly ground black pepper

carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

tomato juice, chicken stock (homemade preferred , or canned low-sodium chicken broth), water, whole tomatoes, coarsely chopped , including the juice, yellow onion, chopped, carrots, sliced, celery ribs, sliced, chopped fresh parsley, salt, garlic clove, minced, dried basil, dried thyme, dried oregano, fresh ground black pepper, sliced cabbage, zucchini, unpeeled , halved lengthwise, and sliced, fresh green beans, cut in 1-inch pieces, uncooked macaroni (or other small pasta), shredded cooked chicken, cannellini beans, drained and rinsed, freshly grated parmesan cheese, for topping

chicken breasts, low-fat ricotta cheese, mozzarella cheese, spinach, diced onion, garlic, oregano, parmesan cheese, italian breadcrumbs, egg whites

cooked chicken breast, chopped, frozen chopped spinach , defrosted and squeezed dry, fresh mushrooms, sliced, onion, chopped, lowfat mozzarella cheese, low-fat ricotta cheese, egg, parmesan cheese, lasagna noodles (i precooked mine), white sauce, flour, skim milk, butter, nutmeg, salt, white pepper

shredded cooked chicken, baby spinach (finely chopped ), kraft shredded three cheese with a touch of philadelphia, philadelphia original cooking creme or 10 oz philadelphia savory garlic cooking creme, shredded parmesan cheese, stalks green onions (finely chopped ), oregano, basil, red pepper flakes, garlic cloves (omit if using the low-fat cooking creme), salt, pepper, manicotti (14 noodles), classico low-fat alfredo sauce (also good with regular sauce)

butter, coarsely chopped rotisserie chicken, ricotta cheese, freshly grated parmesan cheese, plus extra for serving, chopped fresh herb , such as parsley and chives, salt and pepper, crepes, shallots, thinly sliced, asparagus, sliced into pieces and partially cooked, low sodium chicken broth, zest of 1 lemon

canned low-salt chicken broth, chicken breast halves with skin and bones, skin removed, carrots, peeled, onion, quartered, celery stalk with leaves, bay leaf, farina (instant cream of wheat), eggs, freshly grated parmesan cheese, cold water, chopped fresh parsley

green peppers, whole grain rice, boneless skinless chicken breast, cubed, seasoning salt, garlic powder, onion, diced, low sodium spaghetti sauce, fat-free parmesan cheese, fat-free shredded mozzarella cheese, garlic powder, hot sauce , to taste, water, fat free mozzarella cheese

chicken breasts, hidden valley original ranch dressing mix, olive oil, shallots, garlic cloves, minced, dried chives, low sodium chicken broth, hot sauce, cheddar cheese, parmesan cheese, green onion, avocado, cilantro

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

eggplant, sliced & peeled, salt, garlic powder, tomato sauce, garlic cloves, minced, oregano, chicken bouillon granule, mozzarella cheese, shredded, parmesan cheese, grated, olive oil flavored cooking spray

broccoli florets, butter or 4 tbsp margarine, divided, mushrooms, sliced, all-purpose flour, chicken stock or 2 1/2 cups canned low sodium chicken broth, dijon mustard, dried thyme, salt , to taste, pepper, grated cheddar cheese, cooked chicken breast halves, cut into bite-size pieces, quartered artichoke hearts, drained, fresh grated parmesan cheese

uncooked spaghetti, fresh broccoli florets, low-fat milk, all-purpose flour, chopped shallots, olive oil, dry white wine, freshly grated parmesan cheese, concentrated chicken stock, table salt, freshly ground black pepper, shredded cooked chicken, shredded white cheddar cheese

low sodium chicken broth, fresh lemon juice (about 2 lemons), dried bay leaf, parmesan cheese, rind (optional), carrots, peeled and sliced into 1/4-inch pieces, spaghetti, broken into 2-inch pieces, diced cooked rotisserie chicken , preferably breast meat, grated romano cheese, chopped fresh flat-leaf parsley, kosher salt