599 low calorie chicken in tomato sauce Recipes

  • Chicken Mole Tacos
    chicken breasts (or use rotisserie chicken, skin removed) and
    7 More
    chicken breasts (or use rotisserie chicken, skin removed), unsweetened cocoa powder, cumin, garlic clove, minced, olive oil, low-sodium tomato sauce, whole-grain tortillas, romaine lettuce, shredded
    25 min, 8 ingredients
  • Chicken Enchiladas
    olive oil, flour, chili powder, ground cumin and
    10 More
    olive oil, flour, chili powder, ground cumin, low sodium chicken broth, low-sodium tomato sauce, garlic powder, enchilada sauce, chicken, cooked to your liking and shredded, shredded mexican blend cheese, nonfat sour cream, diced green chilies, salt & pepper (optional), corn tortillas
    1 hour 5 min, 14 ingredients
  • Chicken Pita Pizza
    sun-dried tomatoes (not oil packed), boiling water and
    6 More
    sun-dried tomatoes (not oil packed), boiling water, whole wheat pita bread, canned low-sodium tomato sauce, shredded cooked chicken breasts, coarsely chopped arugula or 1/2 cup watercress, pitted black olives, thinly sliced, shredded part-skim mozzarella cheese
    30 min, 8 ingredients
  • Almond Chicken Mole Sauce
    red onions , cut into eighths, almonds, toasted and
    15 More
    red onions , cut into eighths, almonds, toasted, chipotle chiles, pitted dried plum (prunes), corn tortillas , torn or crumbled, pumpkin seeds, shaved mexican chocolate (or 2 tbsp.natural unsweetened cocoa powder), ground cinnamon, olive oil, fat-free low-sodium chicken broth, fresh tomato, chopped, seeded, peeled, tomato sauce, diced green bell pepper, minced garlic, fat-free low-sodium chicken broth, salt and pepper
    20 min, 17 ingredients
  • Ww Chicken Taco Casserole Ww 4
    whole wheat tortillas and
    12 More
    whole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)
    45 min, 13 ingredients
  • Tuna with White Beans and Sun-Dried Tomato Sauce
    dried great northern beans (about 6 1/2 oz) and
    9 More
    dried great northern beans (about 6 1/2 oz), chicken stock or canned low-salt chicken broth, olive oil, chopped onion, chopped carrot, chopped celery, chopped fresh thyme or 2 tsp dried, grated lemon peel, ounceahi tuna steaks (each about 3/4 to 1 inch thick ), sun-dried tomato sauce
    10 ingredients
  • Chicken  Pita Pizza
    tomato sauce, low sodium and
    4 More
    tomato sauce, low sodium, mozzarella , part skim milk, low moisture cheese, grilled chicken breast, cubed, green onion, sliced, green pepper
    6 ingredients
  • Pulled BBQ Chicken Sandwiches
    canola oil, onion, chopped, garlic cloves, minced and
    10 More
    canola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves
    51 min, 13 ingredients
  • Pulled BBQ Chicken Sandwiches (Ellie Krieger)
    canola oil, onion, chopped, garlic, minced and
    10 More
    canola oil, onion, chopped, garlic, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole-wheat hamburger rolls, green lettuce leaves
    51 min, 13 ingredients
  • Quick Chicken Mole
    instant brown rice and
    18 More
    instant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)
    25 min, 20 ingredients
  • Mexican Chicken and Black Bean Salad
    frozen skinless, boneless chicken breast halves and
    8 More
    frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa
    40 min, 9 ingredients
  • Fusilli with Chicken and Tomato Sauce Fusilli with Chicken and Tomato Sauce
    brown rice fusilli (corkscrew) pasta, butter and
    6 More
    brown rice fusilli (corkscrew) pasta, butter, pulled chicken, tomato sauce, low-fat mozzarella cheese diced (1-1/2 cups), salt & pepper, parmesan cheese grated, fresh parsley chopped
    8 ingredients
  • Chicken With Mango Barbeque Sauce (Ellie Krieger) Chicken With Mango Barbeque Sauce (Ellie Krieger)
    olive oil, onion, diced (about 1 cup) and
    13 More
    olive oil, onion, diced (about 1 cup), red pepper, diced (about 1 cup), garlic, coarsely chopped, salt, freshly ground black pepper, ground allspice, red wine vinegar, molasses, worcestershire sauce, lime juice, low-sodium tomato sauce, mango, diced (about 1 1/2 cups), jalapenos, minced, boneless, skinless chicken breasts (about 3/4 lb each)
    32 min, 15 ingredients
  • Low Fat Wine Sauced Chicken Low Fat Wine Sauced Chicken
    broiler-fryer chickens, dry red wine and
    5 More
    broiler-fryer chickens, dry red wine, onion, finely chopped, garlic cloves, minced fine, dried basil, salt, tomato sauce
    16 min, 7 ingredients
  • All Purpose Tomato Sauce All Purpose Tomato Sauce
    fat-free chicken broth or 1 cup vegetable stock and
    10 More
    fat-free chicken broth or 1 cup vegetable stock, garlic clove, minced, carrot, grated, chopped onion, chopped celery, low-sodium tomato paste (with no added salt), bay leaf, coarsely chopped fresh tomatoes, fresh basil or 1/2 tsp dried basil, fresh ground pepper, chopped fresh parsley
    45 min, 11 ingredients
  • Canelloni - Spinach, Mushroom & Chicken Canelloni - Spinach, Mushroom & Chicken
    lasagna noodles (bertolli no-bake), butter, onion, minced and
    11 More
    lasagna noodles (bertolli no-bake), butter, onion, minced, mushroom, chopped, spinach, fresh, cooked, chicken, cooked; shredded (300g), nutmeg, salt, pepper, low-fat ricotta cheese, fat free milk, mozzarella cheese, low-fat, tomato sauce, egg
    14 ingredients
  • Low Carb Layered  enchilada Low Carb Layered enchilada
    chicken, cooked and shredded, olive oil, onion, diced and
    23 More
    chicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded
    50 min, 26 ingredients
  • Chicken Breasts Stuffed with Ricotta and Goat Cheese Chicken Breasts Stuffed with Ricotta and Goat Cheese
    low-fat ricotta cheese, goat cheese, chopped parsley and
    8 More
    low-fat ricotta cheese, goat cheese, chopped parsley, chopped chives, tomato sauce, chopped oregano or 1/2 dried oregano, garlic, salt, pepper, chicken breast
    11 ingredients




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