78 low calorie brussel sprouts Recipes

  • Brussels Sprouts and Chestnuts
    brussels sprouts, chestnuts, peeled and
    4 More
    brussels sprouts, chestnuts, peeled, oranges, peeled and segmented, low fat, low sodium chicken broth, canola oil, salt and pepper to taste
    6 ingredients
  • Brussels Sprouts Au Gratin
    brussels sprout, trimmed and quartered (trim off tough le... and
    18 More
    brussels sprout, trimmed and quartered (trim off tough leaves and woody stems), bacon, diced, sliced leek, all-purpose flour, minced garlic, low sodium chicken broth, crushed red pepper flakes (optional), heavy cream, fresh lemon juice (please not the bottled kind!), grated gruyere cheese or 1/2 cup swiss cheese, kosher salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil, dry breadcrumbs, chopped walnuts (chopped fine ), grated gruyere cheese or 1/2 cup swiss cheese, minced lemon zest, kosher salt , to taste, black pepper , to taste or crushed red pepper flakes
    55 min, 19 ingredients
  • Gingered Brussels Sprouts
    brussels sprouts (fresh or frozen ) and
    6 More
    brussels sprouts (fresh or frozen ), water or 1 cup fat free broth, low sodium soy sauce, minced fresh ginger, minced garlic cloves, splenda granular or 1/2-1 tsp sugar, red pepper flakes
    15 min, 7 ingredients
  • Brussels Sprouts with Garlic Dill Sauce
    baby brussels sprouts, trimmed and split in halves and
    8 More
    baby brussels sprouts, trimmed and split in halves, garlic, minced, dried dill weed, low-sodium low-fat vegetable broth or 1/4 cup low-sodium low-fat chicken broth, dry white wine, salt, white pepper, cornstarch , dissolved in, water
    15 min, 9 ingredients
  • Asian Chicken with Brussels Sprouts
    low-sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced
    10 min, 9 ingredients
  • Brussels Sprouts Lardons
    olive oil and
    6 More
    olive oil, italian pancetta or 6 oz bacon or 6 oz turkey bacon, 1/4-inch dice, brussels sprouts, trimmed & cut in 1/2, kosher salt, fresh ground black pepper, raisins, low sodium chicken broth (if needed) (optional)
    20 min, 7 ingredients
  • Brussels Sprouts with Pecans
    butter, onion, chopped, garlic, sliced thin and
    5 More
    butter, onion, chopped, garlic, sliced thin, sliced brussels sprouts, fat-free low-sodium chicken broth, sugar, salt, pecans, toasted and coarsely chopped
    25 min, 8 ingredients
  • Sesame Ginger Brussel Sprouts
    brussels sprouts, low sodium soy sauce and
    5 More
    brussels sprouts, low sodium soy sauce, grated peeled fresh ginger, sesame oil, olive oil, onion, cut in half and thinly sliced, water
    30 min, 7 ingredients
  • Sesame Ginger Brussels Sprouts
    brussels sprouts, soy sauce (they recommend low-sodium) and
    5 More
    brussels sprouts, soy sauce (they recommend low-sodium), fresh ginger, peeled & grated, sesame oil, olive oil, onion, cut in half & thinly sliced, water
    30 min, 7 ingredients
  • Brussels Sprouts with Pancetta
    fresh brussels sprout, trimmed, olive oil and
    4 More
    fresh brussels sprout, trimmed, olive oil, paper-thin slices pancetta, coarsely chopped, garlic, minced, salt & freshly ground black pepper, low sodium chicken broth
    30 min, 6 ingredients
  • Brussels Sprouts Au Gratin Brussels Sprouts Au Gratin
    brussels sprouts, trimmed and quartered, bacon, diced and
    15 More
    brussels sprouts, trimmed and quartered, bacon, diced, leeks , slices thinly, ap flour, minced garlic, heavy cream, low-sodium chicken broth, fresh lemon juice, grated gruyere or swiss cheese (i like aged), evoo, dry bread crumbs (i use panko), more) chopped walnuts, grated gruyere or swiss cheese, mince lemon zest, minced craisins (dried cranberries), kosher salt and black pepper to taste
    18 ingredients
  • Brussels Sprouts with Radicchio & Pancetta Brussels Sprouts with Radicchio & Pancetta
    brussels sprouts, pancetta diced, olive oil and
    4 More
    brussels sprouts, pancetta diced, olive oil, head radicchio about 8 oz. cut into 1/4 inch thick slices, marjoram - fresh chopped, low sodium chicken broth, salt and pepper
    7 ingredients
  • Brussels Sprouts With Sherry-Asiago Cream Sauce Brussels Sprouts With Sherry-Asiago Cream Sauce
    brussels sprout, trimmed and halved and
    8 More
    brussels sprout, trimmed and halved, extra virgin olive oil, minced shallots, all-purpose flour, low-fat milk, sherry wine, shredded asiago cheese, salt, fresh ground pepper
    40 min, 9 ingredients
  • Brussels Sprouts With Chestnuts and Double-Smoked Bacon Brussels Sprouts With Chestnuts and Double-Smoked Bacon
    brussels sprouts, stems trimmed and outer leaves removed ... and
    6 More
    brussels sprouts, stems trimmed and outer leaves removed (about 5 cups), double-smoked thick slab bacon or 1/4 lb other smoked bacon, cut into 1/4-by-3/4-inch rectangles, white pearl onions, peeled, chestnuts , roasted, peeled, and quartered, low sodium chicken broth, unsalted butter, fresh thyme leaves
    50 min, 7 ingredients
  • Brussels Sprouts with Marjoram and Pine Nuts Brussels Sprouts with Marjoram and Pine Nuts
    butter, pine nuts and
    5 More
    butter, pine nuts, fresh brussels sprouts, halved , or 1 1/2 lb frozen brussels sprouts, thawed, halved, canned low-salt chicken broth, shallots, minced, chopped fresh marjoram, whipping cream
    7 ingredients
  • Brussels Sprouts With Marjoram And Pine Nuts Brussels Sprouts With Marjoram And Pine Nuts
    butter, pine nuts and
    5 More
    butter, pine nuts, fresh brussels sprouts, halved , or 1 1/2 lb frozen brussels sprouts, thawed, halved, canned low-salt chicken broth, shallots, minced, chopped fresh marjoram, whipping cream or half and half
    20 min, 7 ingredients
  • Sesame Stir-Fried Brussels Sprouts Sesame Stir-Fried Brussels Sprouts
    brussels sprouts, trimmed and halved and
    7 More
    brussels sprouts, trimmed and halved, low-salt chicken broth, water, sugar, cornstarch, low-sodium soy sauce, garlic cloves, crushed, sesame seeds, toasted
    8 ingredients
  • Asian Chicken With Brussels Sprouts Asian Chicken With Brussels Sprouts
    low sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )
    10 min, 9 ingredients




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