Brussels Sprouts with Radicchio & Pancetta Recipe

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Brussels Sprouts with Radicchio & Pancetta
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Ingredients:

Directions:

  1. Cut or pull off any dry outer leaves from the brussels sprouts. Trim away any brown spots and slice off the dry stem end. Using a food processor fitted with the slicing blade, shred the brussels sprouts. Set aside.
  2. On the stovetop, heat an oval copper roasting pan or large saute pan over medium-high heat. Cook the pancetta until crispy and golden brown, about 7 minutes. Using a slotted spoon, transfer the pancetta to a small bowl. Pour off the fat from the pan and discard, then wipe out the pan with paper towels.
  3. Set the pan over medium heat and warm the olive oil. Add the brussels sprouts and stir to coat with the oil. Cook until the brussels sprouts begin to wilt, 2 to 3 minutes. Stir again, then add the radicchio, marjoram and salt and cook for 2 minutes. Stir in the 1/4 cup broth. Continue cooking, stirring occasionally and adding more broth as needed, until the brussels sprouts are soft, about 5 minutes. Add the pancetta and stir to incorporate. Adjust the seasonings with salt and pepper.
  4. Transfer the brussels sprouts to a warmed serving bowl and serve immediately. Serves 6-8.
  5. Make-Ahead Tip: Trim and slice the brussels sprouts and radicchio and dice the pancetta up to 1 day in advance. Store in airtight containers in the refrigerator.
  6. Williams-Sonoma Kitchen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1294.5 Kcal (5420 kJ)
Calories from fat 874.89 Kcal
% Daily Value*
Total Fat 97.21g 150%
Cholesterol 136.08mg 45%
Sodium 3083.49mg 128%
Potassium 3271.04mg 70%
Total Carbs 65.4g 22%
Sugars 13.79g 55%
Dietary Fiber 28.31g 113%
Protein 52.64g 105%
Vitamin C 580.2mg 967%
Iron 9mg 50%
Calcium 510.5mg 51%
Amount Per 100 g
Calories 134.44 Kcal (563 kJ)
Calories from fat 90.86 Kcal
% Daily Value*
Total Fat 10.1g 150%
Cholesterol 14.13mg 45%
Sodium 320.23mg 128%
Potassium 339.71mg 70%
Total Carbs 6.79g 22%
Sugars 1.43g 55%
Dietary Fiber 2.94g 113%
Protein 5.47g 105%
Vitamin C 60.3mg 967%
Iron 0.9mg 50%
Calcium 53mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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