301 low calorie beef roast Recipes

boneless chuck roast, trimmed and cut in half, low sodium soy sauce, garlic cloves, minced, beef broth, dried morel, cracked black pepper, sun-dried tomato paste, onions, quartered (about 3/4 lb), carrots , cut into 2-inch pieces, red potatoes, halved (about 2 lb), vegetable oil, all-purpose flour, water

boned rump roast, thick) sliced onion (about 3 medium), hungarian sweet paprika, dried basil, dried oregano, dried thyme, garlic cloves, crushed, water, dry red wine or 2 tbsp red wine vinegar, low-salt beef broth, red potatoes (about 1 lb), salt, black pepper, carrots, cut into 1 1/2-inch-thick pieces (about 1 lb)

olive oil, boneless chuck roast, trimmed, kosher salt, cracked black pepper, coarsely chopped onion, low-salt beef broth, ketchup, worcestershire sauce, chopped plum tomato, red potatoes, carrots, peeled and cut into 1-inch pieces, fresh lemon juice, chopped fresh parsley (optional)

standing rib roast, all-purpose flour, dry mustard, onion powder, salt and pepper, onion, peeled and cut into quarters, all-purpose flour, red wine, canned low-sodium beef broth, salt and pepper

eye of round roast, about 3 1/2 lb., trimmed, salt and pepper, olive oil, dry red wine, low-sodium beef broth

peanut oil, divided, sirloin tip roast, trimmed, chinese five-spice powder, kosher salt, fat-free , less-sodium beef broth, dry sherry, sliced peeled fresh ginger, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed, star anise, sliced shiitake mushroom caps, julienne-cut carrot (about 2 large), baby bok choy , halved lengthwise (about 1 3/4 lb), fresh uncooked chinese egg noodles, sliced green onions

cream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil

olive oil, chuck roasts, sea salt, freshly ground pepper, yellow onions, chopped, carrots, chopped (about 1 lb), garlic cloves, smashed, ground paprika, ground cumin, ground cinnamon, low-sodium beef broth, chickpeas, rinsed and drained, chopped dried apricots, golden raisins, chopped fresh cilantro, chopped fresh mint

butter, onions, sliced -about 1 1/2 lb, rump roast, trimmed, kosher salt, pepper, low sodium beef broth, fresh thyme or 1 tsp dried thyme, dark beer , such as newcastle, cornstarch, nonfat milk, baking potatoes, peeled and cubed, poppy seed

boston butt pork roast, trimmed, salt, garlic powder, pepper, all-purpose flour, divided, water, white vinegar, onion, chopped, garlic cloves, hot sauce, butter or margarine, low-sodium beef broth, red wine, salt and pepper to taste

boneless beef chuck roasts , each about 7x4x2 inches, sugar, olive oil, divided, onions, thinly sliced, red wine vinegar, ground allspice, low-salt chicken broth, orange juice, tomato sauce, pitted dates, chopped fresh italian parsley

boneless beef chuck , roasts each about 7x4x2 inches, sugar, olive oil, divided, onion, thinly sliced, red wine vinegar, ground allspice, low sodium chicken broth, orange juice, tomato sauce, pitted dates, chopped fresh italian parsley

sirloin tip roast, garlic, peeled and halved lengthwise,plus, garlic, peeled, original essence, ground black pepper, salt, dry red wine, baby carrots, celery ribs, trimmed and cut in thirds, yellow onions, cut and quartered, white potatoes, peeled and quartered, vegetable oil, low sodium beef broth, water, divided, tomato juice, bay leaves

boneless pork loin roast, salt, fresh ground black pepper, thick cut bacon, diced, all-purpose flour, yellow onion, finely chopped, celery rib, finely chopped, red bell peppers or 1/2 medium orange bell pepper, seeded and chopped, minced garlic, button mushrooms, thinly sliced, canned low sodium beef broth, worcestershire sauce, sliced green onion tops

boneless cross-rib roast, trimmed, salt, pepper, olive oil, onions, chopped, low sodium beef broth, red wine, sun-dried tomato packed in oil, chopped, crushed red pepper flakes, fresh thyme sprigs, plus, chopped fresh thyme sprig, reserved for gremolata, garlic cloves, crushed plus, garlic clove, finely chopped reserved for gremolata, bay leaves, carrots, peeled and cut in 1 inch pieces, baking potatoes, peeled and cut into 1 inch pieces, fresh parsley, chopped, lemon rind, grated

chopped fresh thyme, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, dry mustard, golden brown sugar (packed), boneless beef chuck roast, thick slab bacon, cut into 1/4-inch thick slices, then into 1x1/2-inch rectangles, dry red wine, low sodium chicken broth, onions, thinly sliced, shallots, peeled, garlic cloves, peeled, bay leaves, carrot, peeled and cut into 1 inch pieces, parsnips, peeled and cut into 1 inch pieces, celery root, peeled and cut into 1 inch cubes

olive oil, chuck roast, salt, freshly ground pepper, onion , sliced in half moons as thin as possible, carrots sliced in 3 inch long sticks not too thin, red bell pepper cut in strips, garlic cloves chopped, tomatoes in juice, drained and chopped, low sodium beef broth, oregano, dry sherry, generous pinch of cinnamon, cumin, chopped pimento stuffed green olives, capers-drained

standing rib roast, top fat trimmed (weight with bones ), vegetable oil, unsalted butter, room temperature, fresh coarse ground black pepper, garlic cloves, minced, salt, low sodium beef broth, dry red wine