Eye of Round Roast with Pan Juices Recipe

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Eye of Round Roast with Pan Juices
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  1. Preheat oven to 425°F. Season roast all over with salt and pepper.
  2. Oil a roasting rack and place it in a roasting pan just large enough to hold the beef.
  3. Warm oil in a large skillet over medium-high heat. Add beef and cook, turning often, until lightly browned all over, 5 to 10 minutes. Transfer to rack and roast until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes. Remove roast to a cutting board, tent with foil and allow to rest 10 minutes.
  4. Place roasting pan on stove over medium-high heat. Pour in wine and cook, stirring to pick any browned bits on bottom of pan, until liquid has reduced slightly, about 3 minutes. Pour in broth, increase heat to high and boil until thickened and syrupy, about 5 minutes.
  5. Slice roast against grain into 1/4-inch-thick slices. Arrange on a platter and spoon over some of juices. Serve additional juices on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2954.9 Kcal (12372 kJ)
Calories from fat 1366.96 Kcal
% Daily Value*
Total Fat 151.88g 234%
Cholesterol 1111.32mg 370%
Sodium 1514.12mg 63%
Potassium 5606.05mg 119%
Total Carbs 5.94g 2%
Sugars 1.18g 5%
Protein 354.09g 708%
Iron 31.8mg 176%
Calcium 273.1mg 27%
Amount Per 100 g
Calories 151.14 Kcal (633 kJ)
Calories from fat 69.92 Kcal
% Daily Value*
Total Fat 7.77g 234%
Cholesterol 56.84mg 370%
Sodium 77.44mg 63%
Potassium 286.74mg 119%
Total Carbs 0.3g 2%
Sugars 0.06g 5%
Protein 18.11g 708%
Iron 1.6mg 176%
Calcium 14mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.8
  • 72

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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