36384 low calorie appetizers weight watchers Recipes

  • Weight Watchers Broccoli With Cheese Sauce
    fresh broccoli florets, nonfat milk, all-purpose flour and
    3 More
    fresh broccoli florets, nonfat milk, all-purpose flour, low-fat cheddar cheese, shredded, dijon mustard, salt (to taste)
    11 min, 6 ingredients
  • Weight Watchers Basic Skillet Cornbread
    yellow cornmeal, all-purpose flour, baking powder and
    6 More
    yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, lightly beaten, egg whites, lightly beaten
    25 min, 9 ingredients
  • Weight Watchers Twice Baked Garlic Potatoes
    baking potatoes , scrubbed, garlic and
    5 More
    baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika
    1 hour 20 min, 7 ingredients
  • Weight Watchers Greek Burger (4 Points)
    ground turkey breast, crumbled low-fat feta, chopped mint and
    2 More
    ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread
    15 min, 5 ingredients
  • Weight Watcher's General Tsao's Chicken
    canned chicken broth, reduced-sodium, cornstarch, sugar and
    9 More
    canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watchers Chili Lime Chicken 3 Points
    vegetable oil, all-purpose flour, chili powder, salt and
    4 More
    vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)
    15 min, 8 ingredients
  • Weight Watcher Jerk Chicken
    dry red wine, jalapeno pepper, minced, scallions, minced and
    9 More
    dry red wine, jalapeno pepper, minced, scallions, minced, oil, oil, allspice, garlic clove, minced, coriander, low sodium soy sauce, nutmeg, boneless chicken breasts, cinnamon
    8 hour 10 min, 12 ingredients
  • Weight Watchers Baked Macaroni & Cheese With Broccoli
    gemelli pasta, uncooked (can also use other twisted pasta) and
    12 More
    gemelli pasta, uncooked (can also use other twisted pasta), table salt , for pasta cooking water, broccoli florets, butter, fresh breadcrumb, parmesan cheese, grated divided, skim milk, all-purpose flour, onion, diced, low-fat cheddar cheese, shredded and sharp variety, dijon mustard, table salt, black pepper, freshly ground
    1 hour , 14 ingredients
  • Weight Watchers Smoky Bean Dip With Crudites 2.5 Points
    mixed beans, drained and
    7 More
    mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs
    10 min, 8 ingredients
  • Weight Watchers Chocolate Fix - 1 Point
    kellogs all-bran cereal, water and
    4 More
    kellogs all-bran cereal, water, low-fat brownie mix (i use betty crocker), cocoa, chocolate chips, baking powder
    26 min, 6 ingredients
  • Weight Watchers Breakfast Enchilada
    olive oil, scallions, chopped and
    12 More
    olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)
    38 min, 15 ingredients
  • Weight Watchers Oven Fried Pork Chops Weight Watchers Oven Fried Pork Chops
    lean center-cut pork loin chops, pineapple juice and
    9 More
    lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder
    1 hour , 11 ingredients
  • Weight Watchers Hot Tuna Melt on English Muffin Weight Watchers Hot Tuna Melt on English Muffin
    tuna in water, drained well, celery, finely diced and
    6 More
    tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese
    10 min, 8 ingredients
  • Weight Watchers Old-Fashioned Potato Salad Weight Watchers Old-Fashioned Potato Salad
    cubed red potatoes (about 3 lb), diced onion, diced celery and
    9 More
    cubed red potatoes (about 3 lb), diced onion, diced celery, pickle relish or 1/4 cup dill , drained, hard-cooked large eggs, chopped, garlic clove, minced, low-fat sour cream, fat-free mayonnaise, chopped fresh parsley, dry mustard, salt, pepper
    18 min, 12 ingredients
  • Weight Watchers Asian Zero Points Soup Weight Watchers Asian Zero Points Soup
    bok choy, chopped, chinese cabbage, chopped and
    11 More
    bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped
    20 min, 13 ingredients
  • Weight Watchers Chicken Stroganoff  3 Points Weight Watchers Chicken Stroganoff 3 Points
    oil , plus, oil, divided and
    9 More
    oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper
    20 min, 11 ingredients
  • Weight Watchers Cornmeal Pancakes Weight Watchers Cornmeal Pancakes
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    6 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, table salt, egg, low-fat milk, molasses, butter, melted
    20 min, 10 ingredients
  • Weight Watchers Chicken Cordon Bleu Weight Watchers Chicken Cordon Bleu
    cooking spray (to coat chicken ) and
    6 More
    cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style
    55 min, 7 ingredients




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