90140 low cal zucchini pancakes low basil Recipes

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

people, prep time : 10 minutes, cook time : 15 minutes (2 pancakes), hobak (zucchini), julienned or cut into matchstick pieces, carrot, peeled and grated, all-purpose flour, buchim garu , korean pancake mix (if unavailable use all flour), water, olive or vegetable oil, light soy sauce, apple cider vinegar (regular vinegar okay), sugar, sprinkle gochugaru (red pepper flakes), green onion , thin slices, sprinkle toasted sesame seeds

zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded

zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese

zucchini, onion, dried oregano, salt and pepper to taste, butter

zucchini, grated, onion, chopped, flour, egg white, cumin, salt, pepper, mustard powder, garlic powder

grated zucchini, minced onion, bisquick, grated parmesan cheese, eggs, well beaten, garlic powder, salt and pepper, canola oil or olive oil, for skillet

zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese

zucchini, about 1/2 lb, ends trimmed, kosher salt, russet potato, about 1/2 lb, peeled, diced onion, egg, all-purpose flour, fresh ground pepper, sunflower oil or 2 -4 tbsp olive oil, sour cream , for serving

zucchini (or about 4 cups shredded ), squash blossoms (optional, adds a bit of color ), some coriander (optional ( adds flavor ) or basil leaves (optional ( adds flavor), chickpea flour, salt, garam masala, hot red chili powder, curry powder, olive oil (for cooking )

zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

pancake mix, cornmeal, sugar, salt, pepper, water, zucchini, coarsely shredded, corn, plain yogurt, tomatoes, seeded and diced, chopped fresh cilantro

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

zucchini, shredded, canola oil, onion, chopped, oat bran, uncooked, part-skim mozzarella cheese, shredded, egg beaters egg substitute (or 1 egg, slightly beaten), dried basil, crushed, fresh ground black pepper, low-sodium tomato sauce

zucchini, cleaned and sliced, chopped onion, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, basil, oregano, paremesan cheese