93855 low cal taco salad Recipes

canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese

hamburger, onion, diced, garlic powder, chili powder, salsa, salad greens, cilantro, chopped, avocado, sliced

ground beef, minced garlic, chopped green chilies, drained, diced tomatoes, drained, kidney beans, drained, salt, pepper, tomatoes, chopped, heads lettuce, shredded, shredded sharp cheddar cheese, onions, chopped, cartons sour cream, tortilla chips (and/or taco salad shells), taco sauce

refrigerated taco salad shells, bacon strips, diced, ground beef, onions, chopped, garlic cloves, minced, chili powder, salt, ground cumin , optional, diced tomatoes, undrained, refried beans, shredded lettuce, toppings: chopped tomatoes , salsa, sour cream, guacamole, olives

taco shells, ground turkey, water, taco seasoning, lettuce, tomato, cheese, salsa, sour cream

extra lean ground turkey, onion, finely chopped, garlic cloves, minced, olive oil, tomatoes, chopped, salt, pepper, minced fresh cilantro, torn romaine lettuce, shredded reduced-fat mexican cheese blend, salsa

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper

savory meat base, thawed, chili powder, salt, dried oregano, ground cumin, taco salad shells, shredded iceberg lettuce

mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

ground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

sour cream, salsa, ground beef, taco seasoning mix, refried beans, green chilies, chopped, tomato, diced (or cherry tomato wedges), red onion, chopped, monterey jack cheese , cut into cubes, taco salad shells, heated

taco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream