82405 low cal rice squares Recipes

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

pie pastry , to line 9 inch square pan, raspberry jam, butter, sugar, eggs, almond extract, salt, rice flour, butter, icing sugar, almond extract, little milk

corn syrup, sugar, peanut butter, puffed rice cereal, chocolate chips

peanut butter, honey, vanilla, crisp rice cereal, chocolate chips (optional)

low-sodium soy sauce, vegetable oil, minced garlic, minced peeled fresh ginger, skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips, water, basmati rice or long-grain white rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled, cubed, sliced green onions, chopped red bell pepper, curly lettuce leaves

rice (i used long grain ), low sodium chicken broth, tomato paste, butter, onion, diced small, garlic clove, minced, diced green chilies, pepper, red pepper flakes, cilantro or parsley, for color

rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

uncooked long-grain rice, chicken broth, shredded american cheese, butter or 2 tbsp margarine, chopped drained cooked spinach, chopped green onion, and tops, diced cooked turkey, beaten eggs, milk, condensed cheddar cheese soup, milk

cooked drained beans (or use a 16 oz can of beans, rinsed and drained), eggs, milk, worcestershire sauce, dry mustard, onions, minced or 1 tbsp dry onion, cooked rice, canned corn, shredded cheddar cheese

dried plum puree (recipe follows) or 3 tbsp prepared dried plum butter, butter or 1 tbsp margarine, marshmallows, crisp rice cereal, colored sprinkles

chex crispy rice cereal, butter, melted, parmesan cheese, shredded

veg oil;divided, rice, water, salt;divided, onion finely chopped, sized red pepper, coarsely chopped, parmesan cheese, minced parsley, minced basil, pepper, eggs

ground beef, onion, chopped, italian tomato sauce, divided, seasoned bread crumbs, salt, pepper, uncooked instant rice, shredded cheddar cheese

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice