58603 low cal pear any fruit Recipes

homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

low-fat vanilla yogurt, flaked coconut, reduced-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless grapes, fresh strawberries , capped

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

flour, sugar, baking powder, salt, butter or 6 tbsp margarine, beaten egg, water, apples (fresh fruit of your choice) or peaches (fresh fruit of your choice) or pears (fresh fruit of your choice) or plums (fresh fruit of your choice) or apricot (fresh fruit of your choice), cinnamon sugar (for sprinkling on top ), butter (for dotting on top)

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

fruit juice (apple juice, grape juice, orange juice, pear nectar, apricot nectar, guava juice, etc.), vinegar (white or apple cider), sugar (or more ) or 1/3 cup honey (or more)

sugar , plus 1/4 cup, water, pear, passion fruit juice, orange juice, butter, cut up, blueberries, kiwis, peeled and cut into 8 wedges, strawberries, green tops removed and cut up in 1-inch pieces, pears, cored and cut up in 1 inch pieces

any flavor yogurt, ice cubes, milk, peaches (or any other fruit)

margarine, chopped fruit, any kind, milk, sugar, baking powder, flour, salt

yogurt (any type , whatever flavor you like), shredded wheat cereal, apple, diced (or use any fruit you want)

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt