110206 low cal low fat yogurt cake Recipes

fresh orange juice, crushed saffron threads, all-purpose flour, baking powder, salt, sugar, egg, egg white, plain low-fat yogurt, olive oil, sweet orange marmalade, grand marnier or other orange-flavored liqueur

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

margarine (soft ), sugar (300 g), whole eggs (120 g), egg white (35 g), cocoa (stuffed - 80 g), prepared chocolate pudding (swiss miss low-fat - 400 g), self rising flour (280 g), natural applesauce

low-fat yogurt, granola cereal, ripe bananas or 1/2 large banana, honey, toasted coconut (optional) or 1/2 tsp fresh ground flax seeds (optional)

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat free greek yogurt, unsweetened, low-fat buttermilk, gelatin, water, sugar, vanilla extract

red potatoes, chopped green onion, fat-free mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, pepper, celery seed, garlic, minced

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

potatoes , scrubbed, but with skin still intact, kosher salt, low fat plain yogurt, olive oil, sweet onion, thinly sliced, salt and pepper to taste

low-fat yogurt, any flavor, cool whip lite or cool whip sugar free topping, reduced fat graham cracker crust

sweet pure honey, plain low-fat yogurt, toasted fresh pistachio nut, toasted

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

all-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray