248987 low cal low delicious cheese salad Recipes

torn mixed salad greens or 6 cups mesclun, boneless skinless chicken breasts, grilled and cut into bite-size pieces, ripe pears, cored and sliced, fresh ground black pepper, bleu cheese salad dressing

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

salad greens, bell pepper, cucumber, tomato, yellow squash, zucchini, water chestnuts, tofu, dried blueberries, mushrooms, red onion

thanks to slice of life on facebook, grilled peach , chicken & goat cheese salad with honey white balsamic dressing, ingredients, mixed salad greens, washed and ready to use, yellow peaches, slightly firm to the touch, toasted hazelnuts, roughly chopped, chopped cooked rotisserie chicken breast, fresh goat cheese, olive oil, white balsamic vinegar, honey, tiny pinch of sea salt

warm mushroom & goat cheese salad, ingredient s, olive oil, garlic clove, crushed, fresh mushrooms, sliced, chives, chopped, salt & pepper, goat cheese, cut into 4 pieces, balsamic vinegar

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

walnut pieces, sea salt, baguette, garlic clove, peeled and cut in half, chevre cheese, cut into 8 slices (use the round, log shaped type), mesclun, red onion, peeled and thinly sliced, olive oil, walnut oil, tarragon vinegar, garlic clove, peeled and crushed, salt and pepper, to taste

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

cubed golden and red delicious apples (1/2-inch cubes ), lemon juice, chopped celery, marshmallows, fat-free mayonnaise, chopped pecans or walnuts

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

egg, milk, crisco pure olive oil, martha white yellow cornbread mix, shredded cheddar cheese, crumbled blue cheese, frozen boneless buffalo-style chicken, thawed and diced, red pepper flakes, chopped cilantro, head iceberg lettuce, chopped, sliced celery, red onion, sliced, crumbled blue cheese, bleu cheese salad dressing, tomato, diced, cilantro, chopped

low fat cottage cheese, mayonnaise (best foods ), scallions, finely chopped, carrot, diced very small, green bell pepper, finely diced, stalk celery (normal size diced small), granulated garlic, seasoed salt (lowry s if you have it), black pepper

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced