44141 low cal low delicious blue Recipes

blue cheese, part-skim ricotta cheese, buttermilk, cider vinegar, worcestershire sauce, roasted garlic, chopped chives, cracked black pepper, salt , to taste

fresh broccoli florets, chopped, butter, flour, cream cheese, blue cheese, crumbled (for a milder blue cheese flavor reduce to 1/4 cup), milk or 1 cup half-and-half, fresh ground black pepper (optional and to taste), ritz cracker crumbs, butter, melted

reduced fat blue cheese, fat free greek yogurt, buttermilk, pepper , to taste

plain fat-free yogurt, reduced-fat mayonnaise, blue cheese, crumbled, water, lemon juice, garlic clove, finely minced, salt, pepper

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

low fat cottage cheese, low-fat plain yogurt, blue cheese, crumbled, hot sauce, worcestershire sauce, onion salt

low-fat sour cream, low-fat mayonnaise, onion, finely grated, blue cheese, hot sauce

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

olive oil, balsamic vinegar, portobello mushroom caps , large, garlic clove, peeled, buttermilk, low-fat, blue cheese, crumbled, mayonnaise, reduced fat, chives, minced, arugula, tomatoes, halved

garlic cloves, high quality blue cheese, crumbled, white wine or 3 oz garlic-flavored red wine vinegar, high quality olive oil, kosher salt, fresh ground black pepper (optional), dijon mustard

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

plain dairy yogurt or sour cream, cream style cottage cheese (you can use small curd ), mayonaise, crumbled blue cheese, milk (optinal for thinning)

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

romaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)