27 low cal low apple Recipes

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

yellow onion chopped, granny smith apples, cored, peeled and quartered, white potatoes, peeled and sliced, chicken broth, fat free evaporated milk, salt, brie cheese

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda

pizza dough, apple jelly, melted, apples, cored and slices, sugar, cinnamon

whole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans

flour , all purpose nonbleached, baking powder, baking powder, salt, sugar, applesauce, eggs, vanilla extract, apples, red peeled and chopped, cinnamon

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

apple, orange, tomato, cauliflower, broccoli, lettuce, yellow corn

banana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon

dijon mustard, apple juice, lemon juice, basil, oregano, pepper, salt, artificial sweetener

all-purpose flour, baking soda, apple sauce, sugar, brown sugar, egg whites, vanilla, chocolate chips

canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt