118542 low cal indian yogurt and spinach salad Recipes

salad, fresh spinach, bacon- fried and crumbled, red onion sliced, fresh mushrooms sliced, hardboiled eggs sliced (add these after you toss with dressing), dressing, white vinegar, dry mustard, sugar, garlic powder, parmesan cheese, salt, pepper to taste

salad, baby spinach leaves, pomegranate seeds, almonds (raw slivers), feta cheese crumbles, dressing, olive oil, apple cider vinegar, dijon mustard, agave nectar (to taste - how sweet you d like it ), sea salt & black pepper (freshly ground) to taste

salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt

low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley

low-fat vanilla yogurt, unsweetened applesauce, strawberry, mashed (fresh or frozen ), strawberries, cut in half for garnish

spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt

low-fat plain yogurt, fresh lemon juice, ground coriander, garlic, crushed, salt and pepper, skinless, boneless chicken breasts, cut into 1-inch cubes, red bell pepper, cored, seeded and cut into 1-inch chunks, onion, cut into 1-inch chunks, olive oil

low-fat plain yogurt, lemon juice (fresh ), paprika, pepper

spinach, strawberries, sliced, red onion, thinly sliced, almonds, sliced, raspberry vinaigrette

spinach, raw, bell pepper, teriyaki breast fillets bagged, bacon flavored bits, grated cheese

fresh torn spinach or baby spinach, cleaned and sliced strawberries, pecan halves or pieces, lightly toasted, goat cheese or blue cheese, crumbled, optional, dressing, canola oil or other salad oil, balsamic vinegar, granulated sugar, dried tarragon, onion and garlic powder, dry mustard

sea scallops (about 1 1/2 lb), black and/or white sesame seeds, canola oil, divided, spinach salad with asian vinaigrette

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

spinach, black olives, dried cranberries, kraft fat free italian dresing

spinach, orange, chopped red onion, hard-boiled eggs, roasted pecans, olive oil, orange juice, lemon juice