63135 low cal iced cafe Recipes
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canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients
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olive oil, ginger, fresh chopped, garlic, fresh chopped and11 Moreolive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped45 min, 14 ingredients
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english muffin , cut into 1/2 inch pieces, skim milk and17 Moreenglish muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt30 min, 19 ingredients
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Ice Cream with Rum-Raisin Apple Sauce
thawed apple juice concentrate, undiluted, ground cinnamon and5 Morethawed apple juice concentrate, undiluted, ground cinnamon, ground ginger, granny smith apples, each cut into 1/4-inch wedges and halved (about 3 medium), raisins, white rum or 1/4 tsp vanilla extract, vanilla low-fat ice cream8 ingredients -
Ice Cream with Pear Sauce
chopped peeled ripe bartlett pear (about 6 pears), sugar and6 Morechopped peeled ripe bartlett pear (about 6 pears), sugar, lemon, peeled and sectioned, coarsely chopped walnuts, golden raisins, dried sweet cherries, navel orange, peeled and sectioned, vanilla low-fat ice cream8 ingredients -
Ice Cream Sandwich Dessert
frozen fat-free whipped topping, thawed and4 Morefrozen fat-free whipped topping, thawed, coffee-flavored liqueur (such as kahlua), chocolate syrup, reduced-fat triple chocolate wafer bars (such as hershey s sweet escapes), finely chopped and divided, low-fat ice cream sandwiches5 ingredients -
Almost Snickers Low Fat Ww
low-fat ice cream (softened ), cool whip lite and3 Morelow-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal10 min, 5 ingredients -
Great Low Cal/Low Fat Chili
ground chicken or 1 lb 90% lean ground beef and12 Moreground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder1 hour 15 min, 13 ingredients -
Banana & Strawberry Milkshake- Low Cal
banana, sliced, skim milk, vanilla essence, cinnamon and2 Morebanana, sliced, skim milk, vanilla essence, cinnamon, fresh strawberries, chopped, ice, crushed6 ingredients -
Chocolate Brownies, Low Cal
chocolate , semisweet, water, egg whites, vanilla, sugar and4 Morechocolate , semisweet, water, egg whites, vanilla, sugar, flour , all-purpose, baking powder, salt, icing sugar9 ingredients -
Very Low Cal Cappuccino Cooler
general foods international coffees cappuccino coolers in... and2 Moregeneral foods international coffees cappuccino coolers instant coffee (flavors in french vanilla or hazelnut), ice, water5 min, 3 ingredients -
Hg's Freakishly Good Low Cal Frozen Hot Chocolate
cocoa powder, light vanilla soymilk and4 Morecocoa powder, light vanilla soymilk, sugar-free syrup (white chocolate or vanilla), sugar-free chocolate syrup, splenda sugar substitute, ice cubes10 min, 6 ingredients -
Quick, Easy, Flavorful Salmon Bake (Low Carb)
salmon, mayonnaise, milk (low-carb or sugar-free optional) and7 Moresalmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice40 min, 10 ingredients -
Easy Breakfast Roll up - Low Cal, Carb, Sodium
flour tortilla, egg beaters egg substitute and4 Moreflour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper5 min, 6 ingredients -
Cream of Mushroom Soup, Low Cal and Low Sodium
unsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients
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