57566 low cal free granola Recipes
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Randy's 318 Cal. Re-Fried Bean Burritolow-fat refried beans (old elpaso), chili powder and3 Morelow-fat refried beans (old elpaso), chili powder, mozzarella cheese, salsa (your choice mild or hot ), whole grain tortillas16 min, 5 ingredients
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Low-Cal Veggie Focaccia Sandwichportabella mushroom cap, leaves fresh basil, sliced thin and10 Moreportabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half15 min, 12 ingredients
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Low Cal Vegetable Siew Maibroccoli or 4 tbsp cauliflower, chopped and10 Morebroccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)20 min, 11 ingredients
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Low Cal Easy Energy Barsbutter, dates, chopped, eggs, sugar, salt, baking powder and3 Morebutter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)55 min, 9 ingredients
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Low Cal Diet Soda Fruit Mixerdiet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients
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Low Cal Tater Tot Casseroleground turkey, onion, chopped, minced garlic and5 Moreground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper1 hour 10 min, 8 ingredients
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Low Cal French Toastbread (any day-old), egg, well beaten, cinnamon and2 Morebread (any day-old), egg, well beaten, cinnamon, artificial sweetener, pam cooking spray5 min, 5 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Low Cal Bran Tikkis' that look like falafelslauki, boiled and mashed, cauliflower, boiled and mashed and7 Morelauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry20 min, 9 ingredients
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Low Cal Orange Juliusice cubes, frozen orange juice concentrate, skim milk and4 Moreice cubes, frozen orange juice concentrate, skim milk, instant milk, splenda granular (sugar substitute ), vanilla, almond extract5 min, 7 ingredients
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Low-Cal Roasted Red Pepper Diproasted red peppers, miracle whip calorie-wise and7 Moreroasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced1 min, 9 ingredients
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Low Cal Chocolate Chunk Cookiesbecel 50% reduced-calorie margarine and9 Morebecel 50% reduced-calorie margarine, splenda sugar substitute, brown sugar, eggs, pure vanilla extract, baking soda, baking powder, salt, whole wheat flour, bakers semi-sweet chocolate squares20 min, 10 ingredients
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Low-cal vegetable soupvegetable stock, carrots, finely sliced and4 Morevegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper20 min, 6 ingredients
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Low Cal Faux Syrupsplenda granular, sugar substitute and4 Moresplenda granular, sugar substitute, maple flavoring (mapleine or other maple flavored extract) or 1/4 tsp honey, other flavoring, fruit juice (optional), water (optional)5 min, 5 ingredients
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