314172 low cal fat sugar spiced brownies Recipes

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-fat milk, instant coffee powder, artificial sweetener (to taste)

sugar, canola oil, cayenne pepper, garlic salt, chili powder, crushed red pepper flakes, unblanched whole almonds

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

fat-free chocolate brownies, raspberry fruit spread, reduced-fat chocolate frosting, fresh raspberries (optional), fresh mint leaves (optional)

sugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

sugar, black pepper, cayenne pepper, ground ginger, salt, walnut halves

purchase 1 can of flaky pillsbury rolls, sugar, cinnamon, cooking oil

sugar (or equivalent), cinnamon , nutmeg, cloves, salt, mixed unsalted nuts, lg. egg white

sugar, cinnamon , nutmeg, and cloves, salt, mixed nuts, egg white

wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

flour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas