86884 low cal chex mix Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds

corn chex, rice chex, wheat chex, cheerios toasted oat cereal, pretzel, mixed nuts, salted butter, worcestershire sauce, seasoned salt, garlic powder, onion powder, cayenne pepper, red pepper sauce , preferably tabasco

wheat chex, corn chex, rice chex, mixed nuts, butter or 6 tbsp margarine, worcestershire sauce, seasoning salt

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil

wheat chex, corn chex, cheerios toasted oat cereal, pretzels, egg whites, worcestershire sauce, season salt

chex cereal (any kind , any combination), pretzels, cheese crackers, margarine or 3 tbsp butter, melted (don tsp use spread or tub products), dry ranch dressing mix, grated parmesan cheese

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

chex cereal, pretzels, peanuts, butter, brown sugar, caro syrup

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

margarine, seasoned salt, worchestershire sauce, corn chex, rice chex, wheat chex, mixed nuts

mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )

all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

chocolate cake mix, yogurt, unsweetened applesauce, vanilla