151222 low cal black eyed Recipes

butter or preferred frying method, diced tomatoes, black eyed peas, rinsed, frozen corn or fresh shucked from cob, garlic, minced, onion diced, handful of italian parsley, oregano, salt, pepper, shredded mozzarella (no fat doesn tsp work!) or fresh mozz cut into strips

sweet potatoes peeled and cut in chunks, onion large diced, taco seasoning ( from package or bottle ), olive oil, black eye peas rinsed and drained, head or broccoli florets, garnish: chopped cilantro , shredded cheddar cheese, chopped tomatoes, lime wedges, salsa etc

dried black-eyed peas, butter, onion diced, garlic powder, nutritional yeast, liquid smoke, soy sauce, chicken bullion cubes (1 cup water per cube), beef bullion cubes, frozen spinach, quartered artichoke hearts

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

tube refrigerated sun-dried tomato polenta , cut into 6 even slices, vegetable cooking spray, black-eyed peas, rinsed and drained, chopped onion, water, ground red pepper, salt, diced tomatoes, chopped fresh cilantro, light sour cream

dried black-eyed peas, salt pork, onion, chopped, bacon drippings, ground pepper, jalapeno pepper, seeded and diced (optional), garnishes: chopped green onions, cooked and crumbled bacon

ground chili meat, sweet onion, chopped, garlic cloves, minced, chili powder, ground cumin, olive oil, tomato paste, diced tomatoes, frozen black-eyed peas, dark beer, beef broth, chopped green chiles, salt, smoked paprika, ground red pepper, toppings: pickled jalapeno pepper slices, shredded cheddar cheese, pico de gallo

dried black-eyed peas, rice vinegar, olive oil, spicy brown mustard, sugar, grated orange rind, salt, coarsely chopped peeled beets (about 2 1/2 lb), crumbled feta cheese, chopped pecans, toasted, chopped fresh parsley

bacon slices, fried until crisp, celery, finely chopped, onion, finely chopped, black eyed peas, tomatoes,peeled and cut into chunks

dried black-eyed peas , sort, wash and place in dutch oven. cover with water 2 above peas and soak overnight., bulk sausage, onion, finely chopped, whole tomatoes, water, celery, finely chopped, sugar, chili powder, garlic salt, pepper

vegetable oil, andouille sausage cubed, yellow onions chopped, red bell pepper seeded and chopped, bay leaf, beef broth, black eyed peas rinsed and drained, chili powder, ground cumin, chopped fresh thyme leaves, chopped fresh parsley leaves, salt, hot cooked rice

dried black eyed- peas, onion chopped, sliced and chopped collard greens (or any leafy green), cayenne pepper, curry powder, ground cumin, dried hot pepper flakes, vegetable broth, chopped fresh cilantro

dried black-eyed peas, salt pork, onion, chopped, bacon drippings, ground pepper, jalapeno pepper, seeded and diced (optional), garnishes: chopped green onions, cooked and crumbled bacon

shelled fresh black-eyed peas, cleaned (about 3 lb unshelled), salt, divided, bacon drippings, chopped onion, chopped celery, chopped green pepper, hot red peppers, seeded and chopped, vegetable oil, whole tomatoes, undrained, sliced okra

course salt, dried black-eyed peas, dark brown sugar, pimenton, vegetable oil

dried oregano, ground cumin, salt, garlic cloves, minced, thick) tuna steaks (about 1 1/2 lb), olive oil, cracked pepper, black-eyed pea salad, garnishes: lime slices, fresh cilantro sprigs

olive oil, onion, chopped (about 1 1/2 cups), garlic cloves, minced, tomatoes, chopped, dried thyme, kosher salt , plus more to taste, freshly ground pepper , plus more to taste, frozen black-eyed peas

ham hocks, lemon-pepper marinade, water, shelled fresh black-eyed peas, cleaned (about 1 lb unshelled), salt to taste