Directions:
- Cook first 3 ingredients in a Dutch oven over medium-high heat, stirring often, 8 to 10 minutes or until meat crumbles and is no longer pink; drain.
- Cook chili powder and cumin in hot olive oil in Dutch oven over medium heat, stirring constantly, 2 to 3 minutes or until fragrant. Add tomato paste, and cook, stirring constantly, 2 minutes. Add diced tomatoes, next 7 ingredients, and beef mixture; bring to a boil over medium-high heat. Cover, reduce heat to medium-low, and simmer 30 minutes. Serve with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1475.05 Kcal (6176 kJ) | ||
| Calories from fat | 418.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.46g | 71% | |
|---|---|---|---|
| Sodium | 9595.82mg | 400% | |
| Potassium | 5293.65mg | 113% | |
| Total Carbs | 200.36g | 67% | |
| Sugars | 62.64g | 251% | |
| Dietary Fiber | 57.16g | 229% | |
| Protein | 80.72g | 161% | |
| Vitamin C | 87.3mg | 146% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.3mg | 52% | |
| Calcium | 417.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 86.35 Kcal (362 kJ) | ||
| Calories from fat | 24.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 71% | |
|---|---|---|---|
| Sodium | 561.77mg | 400% | |
| Potassium | 309.91mg | 113% | |
| Total Carbs | 11.73g | 67% | |
| Sugars | 3.67g | 251% | |
| Dietary Fiber | 3.35g | 229% | |
| Protein | 4.73g | 161% | |
| Vitamin C | 5.1mg | 146% | |
| Iron | 0.5mg | 52% | |
| Calcium | 24.4mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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