151222 low cal black eyed Recipes

fresh or frozen black-eyed peas, bacon, onion, chopped, stalk celery, diced, garlic cloves, minced, chicken broth, salt, ground black pepper

dried black-eyed peas, water, onion, chopped, garlic, minced, salt, black pepper, sugar, ham hocks or 2 cups cooked ham, cut into small cubes, jalapeno pepper , seeds removed and chopped

onion, chopped, vegetable oil, black-eyed peas, garlic cloves, peeled, smoked ham hocks (or 3 large), bay leaves, chopped fresh parsley, cayenne pepper (or to taste), tabasco sauce (or to taste), fresh ground black pepper, smoked sausage, salt

dried black-eyed peas, lean ham , pieces or 1 meaty ham bone, water, onion, chopped, green onions, chopped, chopped fresh parsley, green bell pepper, chopped, garlic cloves, minced, salt, cayenne pepper, black pepper, hot pepper sauce, worcestershire sauce, tomato sauce, dried oregano, dried thyme, smoked sausage, sliced (andouille is best), hot cooked rice, green onion , fans (to garnish) (optional)

lemon juice (juice of 1 lemon), extra virgin olive oil, fresh ground black pepper, kosher salt (i used seasoning salt), sugar (i added a little extra), quartered cherry tomatoes (i used roma tomatoes), diagonally cut green onion (about 4 green onions), chopped fresh parsley, chopped fresh mint (i omit the mint, but that s up to you), black-eyed peas (rinsed and drained ), garlic cloves, minced

olive oil, cider vinegar, spicy brown mustard, yellow onions (finely grated ), salt, fresh ground black pepper, honey, black-eyed peas (rinsed, drained ), yellow bell pepper (finely diced ), tomato (seeded, diced ), celery (thinly sliced ), carrot (peeled, finely diced ), parsley (chopped )

bacon (optional), onion, chopped, dried black-eyed peas, washed, diced tomatoes with green chilies, salt, chili powder, fresh ground black pepper, water

bacon, onion, chopped, dried black-eyed peas, washed, diced tomatoes with green chilies, undrained (rotel works well), salt, chili powder, black pepper, water

vegetable oil, onion, peeled and cut into 1/2-inch cubes, celery rib, cut into 1/2-inch slices, garlic cloves, finely chopped, water, carrots, peeled and cut into 1/2-inch cubes, sweet potatoes or 1 medium yam, peeled and cut into 1/2-inch cubes, parsnip, peeled and cut into 1/2-inch cubes, chopped fresh flat-leaf parsley, crushed dried oregano, salt, ground black pepper, grain white rice, black-eyed peas, rinsed and drained

water, chicken bouillon cube, dried black-eyed peas , sorted and rinsed, onion, diced, garlic cloves, diced, red bell pepper, stemmed, seeded, and diced, jalapeno chile, seeded and minced, diced ham, bacon, chopped, cayenne pepper, cumin, salt , to taste, ground black pepper

olive oil, black-eyed peas, drained, salt & freshly ground black pepper, parmesan cheese, grated, fresh parsley, chopped

dried black-eyed peas, onion, garlic cloves, red bell pepper, dried hot red pepper flakes, unsalted butter, grain white rice, water, zucchini, egg yolk, whole large egg, chopped fresh coriander leaves, salt, freshly ground black pepper, tabasco, guacamole

thick bacon, chopped onion, frozen chopped collard greens, thawed and drained, salt, divided, freshly ground black pepper, divided, black-eyed peas, rinsed and drained, diced green bell pepper, diced tomato, chopped fresh chives (or parsley), fresh lime juice, red wine vinegar, green chile, chopped (optional), vegetable oil cooking spray, eggs, percent milk

bacon , small pieces, jalapenos, finely chopped, garlic clove, minced, black pepper, freshly ground, beef bouillon cubes, swiss cheese or 3 cups cheddar cheese, grated, onion, chopped, tomatoes, chopped, salt, water, black-eyed peas, drained

dried black-eyed peas, water, garlic cloves (minced or pressed ), bell pepper, diced, onion, diced, salt, black pepper, sugar, dried oregano (crushed ), dried thyme (crushed ), chopped tomatoes (do not drain), diced green chilies (do not drain), red wine vinegar

bacon, scallions, chopped, carrot, finely chopped, celery rib, finely chopped, green bell pepper, chopped, garlic cloves, finely chopped, bay leaf, dried thyme, hot red pepper flakes, black-eyed peas, rinsed and drained, reduced-sodium chicken broth, extra virgin olive oil, shrimp, peeled and deveined, garlic cloves, finely chopped, dry white wine

dried black-eyed peas, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, minced, torn swiss chard, baby spinach, trimmed arugula, salt, fresh ground black pepper, petite diced tomatoes, see note, crumbled feta cheese (optional)

bacon, chopped, fresh garlic cloves, bay leaves, green bell pepper, chopped, celery ribs, chopped, red bell pepper, chopped, smoked jalapeno sausage, sliced, fresh jalapeno, top cut off, onion, chopped, dried black-eyed peas, washed, diced tomatoes with green chilies, chicken bouillon cubes, chili powder, fresh ground black pepper, water, salt