73281 low cake microwave Recipes

fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard

water, uncooked instant rice, butter, cut up, low-sodium instant chicken bouillon granules, pepper, fresh broccoli florets

cornstarch, dry mustard, nonfat milk, egg, yolk, fresh lemon juice, butter, salt, ground paprika or cayenne, black pepper

cake flour , plus, cake flour, all-purpose flour, sugar (with the texture of these cakes it tastes better with all this ), baking powder, salt, low-fat milk (you can use a low fat milk and 1 cup whipping cream or half and half for a thicker batter. this el), eggs, melted unsalted butter, blueberries, oil , to cook pancakes, jam or maple syrup

chicken, washed , brined, dried, pork rinds (oberto brand microwavable, nuked and crushed with a rolling pin), mayonnaise, cream, paprika, cayenne pepper (or 4 dashes tobasco or frank s), white pepper, herbes de provence, dried, crisco shortening

baking potatoes, peeled and cut into 1-inch pieces, reduced-fat sour cream, low-fat milk, minced fresh chives, salt, freshly ground black pepper

apple pie filling, butter recipe cake mix, butter, cold, cut into small pieces, brown sugar, shredded coconut, walnuts, finely chopped, cinnamon, cream , for serving

microwave kettle popcorn , popped according to manufacturer s directions, unpopped kernels removed, butter, marshmallows, m & s plain chocolate candy

flour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)

dry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick

low fat microwave popped popcorn, sugar, molasses, water, vanilla

rolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas

acorn squash, mcintosh apple (small-medium), brown sugar, ground cinnamon, low-fat margarine

low sodium soy sauce, water, sherry wine, garlic powder, flank steaks , cut across grain into thin strips, green peppers, thinly sliced, cornstarch, cold water, tomato, cut into 16 wedges

plain flour, wholemeal self-rising flour, white sugar, baking powder, bicarbonate of soda, ground cinnamon, ground mixed spice, egg white, buttermilk, vegetable oil, fresh blueberries or 1 1/4 cups frozen blueberries

arborio rice, butter, cubed (about 1/4 inch) ham, fat-free , low-sodium chicken broth, chopped onion, grated parmesan cheese, or more to taste, olive oil, pencil-thin asparagus, salt and pepper, to taste

microwave kettle popcorn, unsalted butter, plus more for greasing the pan, marshmallows, candy coated chocolate