53977 low cajun style delish Recipes

  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Delish Sweet Potato  fries  Low Fat
    sweet potato, peeled, extra virgin olive oil and
    1 More
    sweet potato, peeled, extra virgin olive oil, cajun seasoning, adjust to taste
    45 min, 3 ingredients
  • Cajun Remoulade Sauce
    mayonnaise, catsup and
    9 More
    mayonnaise, catsup, creole mustard or 2 tbsp cajun mustard or 2 tbsp deli style mustard, fresh parsley (chopped ), cayenne pepper (1 tsp for mild ), lemon juice (freshly squeezed ), prepared horseradish, garlic cloves, worcestershire sauce, celery salt, paprika
    15 min, 11 ingredients
  • Chicken and Sausage Skillet Supper
    cajun-style sausage, sliced, sweet onion, chopped and
    9 More
    cajun-style sausage, sliced, sweet onion, chopped, red bell pepper, chopped, olive oil, garlic cloves, minced, low sodium chicken broth, cooked chicken breasts, shredded, grain rice, uncooked, diced tomatoes with green chilies, undrained, fresh parsley, chopped
    1 hour , 11 ingredients
  • New Orleans Style Bbq Shrimp
    cajun spice mix, paprika, onion powder, garlic powder and
    20 More
    cajun spice mix, paprika, onion powder, garlic powder, cayenne pepper, white pepper, leaf thyme, leaf oregano, salt, your favorite cajun spice mix, shrimp and sauce, shrimp shell-on (20-30 count ), non-stick pan spray as needed, garlic cloves minced, onion minced, fish stock or clam broth, worcestershire sauce or more to taste, dark beer *cook may drink the rest, flour, butter (or light margarine), parsley or cilantro (chopped), french bread warmed
    15 min, 24 ingredients
  • Cajun Shrimp and Rice
    boil-in-bag long-grain rice, olive oil, divided and
    9 More
    boil-in-bag long-grain rice, olive oil, divided, peeled and deveined large shrimp, cajun seasoning, salt-free, bottled minced garlic, frozen bell pepper stir-fry, thawed (such as bird s eye), chopped green onions, dried thyme, canned italian-style stewed tomatoes, undrained, salt, black pepper
    11 ingredients
  • Low Carb Pita Pizza Low Carb Pita Pizza
    low-carb pita bread, pizza sauce and
    5 More
    low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)
    18 min, 7 ingredients
  • Low Fat Hot Crab Dip Low Fat Hot Crab Dip
    low-fat cream cheese, fat cottage cheese, light mayonnaise and
    5 More
    low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning
    20 min, 8 ingredients
  • Low Fat Yogurt Cheesecake Low Fat Yogurt Cheesecake
    low-fat plain yogurt, fat free cream cheese, sugar and
    3 More
    low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract
    21 min, 6 ingredients
  • Low Fat Chocolate Pudding Pie Low Fat Chocolate Pudding Pie
    low-fat oreo cookie crumbs, melted margarine, skim milk and
    2 More
    low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix
    25 min, 5 ingredients
  • Low Carb Pita Pizza Low Carb Pita Pizza
    low-carb pita bread, tomato sauce, mozzarella cheese and
    1 More
    low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)
    4 min, 4 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Low-fat Thousand Island Dressing Low-fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    6 More
    low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water
    9 ingredients
  • Cajun Crawfish Cornbread Cajun Crawfish Cornbread
    flour, cornmeal, baking powder, salt and
    7 More
    flour, cornmeal, baking powder, salt, crawfish tail meat, cooked and coarsely chopped (about 9 oz), cheddar cheese, shredded, low-fat buttermilk, butter, melted, egg white, lightly beaten, egg, lightly beaten, cream-style corn
    55 min, 13 ingredients
  • Cajun Crawfish Cornbread Cajun Crawfish Cornbread
    crawfish tails, yellow cornmeal, cream style corn and
    11 More
    crawfish tails, yellow cornmeal, cream style corn, eggs, slightly beaten, sharp cheddar cheese, grated, jalapeno peppers, finely chopped, onion tops, onion, finely chopped, oil, milk, salt, cajun seasoning (i use tony chacheres creole seasoning, baking powder, baking soda
    55 min, 14 ingredients
  • Cajun Shrimp-and-Corn Bisque Cajun Shrimp-and-Corn Bisque
    fat-free milk, diced peeled baking potato and
    5 More
    fat-free milk, diced peeled baking potato, cajun seasoning for seafood (such as chef paul prudhomme s seafood magic), salt, pepper, no-salt-added cream-style corn, shrimp, peeled and deveined
    7 ingredients
  • Cajun Salmon Sandwich Cajun Salmon Sandwich
    salmon fillets, rolls, split and lightly toasted (6-inch) and
    7 More
    salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge
    41 min, 9 ingredients
  • Low Fat Cajun Potato Salad Low Fat Cajun Potato Salad
    kipfler potatoes , cut into thick fingers and
    9 More
    kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded
    30 min, 10 ingredients




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