156276 low bread cooks com Recipes

bread flour, white sugar, salt, vegetable oil, active dry yeast, warm water (110 degrees f/45 degrees cup)

low-calorie bread, raisins, skim milk, egg, splenda sugar substitute, vanilla extract, ground cinnamon

cooking spray (i use olive flavored ), egg whites, fat free sour cream, onions, sliced 1/4-inch thick and separated into rings, uncooked quick-cooking oatmeal, garlic powder, salt, dry mustard

bread, shredded cheddar cheese, cream cheese, sour cream, cooked ham, diced, chopped green onions, diced green chile peppers, worcestershire sauce, vegetable oil, butter, melted

cooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

cooked cauliflower, pepper, shredded cheddar cheese, cooked crumpled bacon, chopped green onions, salt, sour cream