Low-Salt White Bread Recipe

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Low-Salt White Bread
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Ingredients:

Directions:

  1. Mix 3-1/2 cups of the flour, the sugar, salt, oil, and yeast in large bowl. Add warm water. Beat on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in enough remaining flour, 1 cup at a time, to make dough easy to handle.
  2. Turn dough onto lightly floured surface. Knead about 10 minutes or until smooth and elastic. Place in greased bowl and turn greased side up. Cover and let rise in warm place 45 to 50 minutes or until double. (Dough is ready if indentation remains when touched.) If you don't have a warm, draft-free place, I find it works well to place covered bowl on a rack in the oven above a pan of warm water.
  3. Grease 2 loaf pans, 9x5x3 or 8-1/2x4-1/2x2-1/2 inches. Punch down dough and divide in half. Shape each half into loaf, place in pans. Brush loaves lightly with margarine if desired. Cover and let rise in warm place 35 to 40 minutes or until double.
  4. Place oven rack in low position so that tops of pans will be in center of oven. Heat oven to 425 degrees F (220 degrees C). Bake 25 to 30 minutes or until loaves are deep golden brown and sound hollow when tapped; remove from pans. Brush loaves with margarine if desired. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1779.1 Kcal (7449 kJ)
Calories from fat 207.73 Kcal
% Daily Value*
Total Fat 23.08g 36%
Sodium 1180.81mg 49%
Potassium 514.41mg 11%
Total Carbs 335.98g 112%
Sugars 7.84g 31%
Dietary Fiber 10.85g 43%
Protein 56.31g 113%
Iron 18mg 100%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 239.23 Kcal (1002 kJ)
Calories from fat 27.93 Kcal
% Daily Value*
Total Fat 3.1g 36%
Sodium 158.78mg 49%
Potassium 69.17mg 11%
Total Carbs 45.18g 112%
Sugars 1.05g 31%
Dietary Fiber 1.46g 43%
Protein 7.57g 113%
Iron 2.4mg 100%
Calcium 13mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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