64751 low boil aka stew Recipes

  • Speedy Chicken Stew
    low sodium chicken broth, corn, lima beans and
    9 More
    low sodium chicken broth, corn, lima beans, baking potato, diced, onion, thyme, chicken breast, cooked and chopped, tomatoes, garlic, basil, fresh and chopped, oregano, corn starch
    12 ingredients
  • Low-Fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potato, peeled , cut into 1-inch pieces, vegetable broth, canned crushed tomatoes with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    14 ingredients
  • Stewed Rhubarb
    fresh rhubarb or 1 lb frozen rhubarb, apple, orange and
    5 More
    fresh rhubarb or 1 lb frozen rhubarb, apple, orange, fresh strawberries (optional), water, granulated sugar, low-fat plain yogurt, brown sugar , packed
    15 min, 8 ingredients
  • Low Country Zucchini and Yellow Squash
    zucchini, sliced 1/4 inch thick and
    8 More
    zucchini, sliced 1/4 inch thick, yellow squash, sliced 1/4 inch thick, sweet bell pepper, cut in 1 inch pieces, onion, diced, fresh tomatoes, medium size crushed (or 2 cans stewed tomatoes), dried rosemary, salt (or to taste), black pepper, bacon drippings (or 2 chicken bouillon cubes)
    15 min, 9 ingredients
  • Stewed Chicken Taco Meat
    boneless skinless chicken thighs and
    5 More
    boneless skinless chicken thighs, low-sodium taco seasoning, garlic clove, passed through a press, ro-tel tomatoes, colby-monterey jack cheese, chicken broth or 1 cup stock
    6 hour 5 min, 6 ingredients
  • Low-fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potatoes, peeled ,cut into 1-inch pieces, vegetable broth, canned crushed tomatoes , with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    50 min, 14 ingredients
  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Low-Fat Gumbo
    extra spicy seasoning mix, i ended up adding lots more and
    13 More
    extra spicy seasoning mix, i ended up adding lots more, vidalia onion, stalks celery, chopped, bell pepper, chopped (any color ), garlic cloves, chicken broth, stewed tomatoes, shrimp , and or 1 lb chicken, pepper, salt, garlic powder, okra (optional), corn (optional), hot sauce (more or less )
    30 min, 14 ingredients
  • Speedy Veggie Stew
    low-sodium crushed tomatoes and
    5 More
    low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed
    13 min, 6 ingredients
  • Low Fat Goulash
    ground turkey, whole wheat elbow macaroni, stewed tomatoes and
    6 More
    ground turkey, whole wheat elbow macaroni, stewed tomatoes, red kidney beans, onion, diced, margarine, garlic powder, cumin, pepper
    30 min, 9 ingredients
  • Low-fat Beef Goulash
    olive oil, onion, sliced, extra-lean stewing beef, cubed and
    8 More
    olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper
    1 hour 20 min, 11 ingredients
  • Low Carb Hungarian Goulash
    olive oil, onion, sliced, sweet hungarian paprika, salt and
    7 More
    olive oil, onion, sliced, sweet hungarian paprika, salt, ground black pepper, beef stew meat, cut into 1 1/2 inch cubes, tomato paste, water or 1 1/2 cups chicken broth, garlic clove, minced, bay leaves, vegetables , of your choice (optional)
    8 hour 10 min, 11 ingredients
  • Stew In A Pumpkin Stew In A Pumpkin
    volleyball or tetherball sized sugar pumpkin, pie pumpkin... and
    16 More
    volleyball or tetherball sized sugar pumpkin, pie pumpkin or baking pumpkin, with no blemishes., beef chuck cut in 1 - 1 1/2 inch cubes, fat - shortening , lard, bacon grease, etc, flour seasoned with sage, paprika, salt and pepper, boiling water (i usually do 2 cups water, 2 cups beef broth), lemon juice, worcestershire sauce, garlic (mashed ), bay leaves, celery seed, vadalia onion, chopped, turnip, peeled and cut in 1 inch cubes, potato , scrubbed well and cut in 1 inch cubes, ruttabega, peeled and cut in 1 inch cubes, carrots , cut in 2 inch sections then halved, parsnips , cut like carrots, flour or corn to thicken gravy if needed
    2 hour 45 min, 17 ingredients
  • Low Fat, Sodium, Cal Spaghetti Bake Low Fat, Sodium, Cal Spaghetti Bake
    ground beef, spaghetti, unsalted butter, tomato sauce and
    6 More
    ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced
    10 ingredients
  • Low-Fat Linguine with Tomatoes and 'Cream' Low-Fat Linguine with Tomatoes and 'Cream'
    olive oil, chopped onion, garlic, minced (or more ) and
    6 More
    olive oil, chopped onion, garlic, minced (or more ), stewed tomatoes, dried basil, pepper, evaporated skim milk, linguine, grated parmesan cheese
    30 min, 9 ingredients
  • Beef Stew for Your Dog Beef Stew for Your Dog
    low sodium beef broth, onion powder, garlic, minced and
    6 More
    low sodium beef broth, onion powder, garlic, minced, carrots, chopped, stalks celery, chopped, peas, steak, cubed and cooked, cold water, cornstarch
    30 min, 9 ingredients
  • Christmas Eve Oyster Stew Christmas Eve Oyster Stew
    low-fat milk, butter, oysters , with their juice and
    3 More
    low-fat milk, butter, oysters , with their juice, celery salt, salt and pepper, oyster crackers
    5 hour 20 min, 6 ingredients
  • Stewed Oxtails Caribbean Style Stewed Oxtails Caribbean Style
    oxtails, cleaned and fat removed, diced onion and
    13 More
    oxtails, cleaned and fat removed, diced onion, diced carrot, diced celery, chopped garlic, grated ginger, chopped green onion, tomato paste, allspice, canned low sodium beef broth, all-purpose flour, dark beer (guinness is best), sea salt, fresh ground pepper, olive oil
    2 hour 30 min, 15 ingredients




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