53317 low boil aka frogmore Recipes
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extra lean ground beef, ground pork, ground-up pork rinds and13 Moreextra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup41 min, 16 ingredients
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potatoes (boiled, peeled, and chopped ), onion (chopped ) and5 Morepotatoes (boiled, peeled, and chopped ), onion (chopped ), mayonnaise (not miracle whip), dried dill (please add more-i use a ton of it), dried chives (or 6 tbsp of fresh chives), dried parsley, white pepper (or to taste)1 hour , 7 ingredients
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pasta, boiled , rinsed in cold water (i use fusilli) and9 Morepasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped30 min, 10 ingredients
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pearl barley, well rinsed and12 Morepearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water12 hour 20 min, 13 ingredients
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Low-Sugar Banana Walnut Bran Muffinsfiber 1 or other bran cereal, canola oil, boiling water and8 Morefiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas11 ingredients
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Low-Fat Orange Date Nut Bran Muffins (High Fiber)all-bran cereal, boiling water, vegetable oil, buttermilk and11 Moreall-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped1 hour , 15 ingredients
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Low-carb and Fruity Cheesecake Squaressugar-free fruit-flavored gelatin, boiling water and1 Moresugar-free fruit-flavored gelatin, boiling water, cream cheese10 min, 3 ingredients
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Low Carb Choose-Your-Own-Flavor Cheesecakesugar-free jello (any flavor -strawberry is awesome!) and3 Moresugar-free jello (any flavor -strawberry is awesome!), boiling water, heavy whipping cream, cream cheese2 hour 20 min, 4 ingredients
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Saya’s Easy, Low Fat and Calorie, Spanish Riceboil-in-the-bag brown rice (kroger brand works well) and8 Moreboil-in-the-bag brown rice (kroger brand works well), pam cooking spray , olive oil flavored, onion, chopped, green bell pepper, chopped, garlic, minced (fresh or from jar), chili powder, jalapenos, chopped, fresh coarse ground black pepper, diced tomatoes30 min, 9 ingredients
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Low fat warm spinach saladfresh baby spinach, purple onion and2 Morefresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs15 min, 4 ingredients
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