1075 low bell sauce Recipes

  • Red Bell Pepper Sauce
    red bell peppers, olive oil, chopped shallots and
    3 More
    red bell peppers, olive oil, chopped shallots, garlic cloves, minced, serrano chili or jalapeno chili, seeded, minced, low-salt chicken broth
    6 ingredients
  • Delicious Low-fat Lasagna
    onion, chopped, green bell pepper, chopped, ground turkey and
    8 More
    onion, chopped, green bell pepper, chopped, ground turkey, diced tomatoes, tomato sauce, cottage cheese or ricotta cheese, shredded low-fat mozzarella cheese , plus 2 oz. to sprinkle on top, chopped frozen spinach, thawed and drained, ready -to-bake lasagna noodles (use only 16 noodles), salt and pepper, to taste, nutmeg
    1 hour 15 min, 12 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Broccoli With Red Pepper Sauce
    broccoli floret, olive oil, garlic clove, minced and
    5 More
    broccoli floret, olive oil, garlic clove, minced, red bell peppers, seeded and coarsely chopped, onion, chopped, low sodium chicken broth or 1/2-3/4 cup, tarragon or 1 tbsp fresh , chopped, prepared horseradish
    22 min, 8 ingredients
  • Grilled Scallops With Red Pepper Sauce
    red bell peppers , roasted or 1 1/2 cups marinated roaste... and
    9 More
    red bell peppers , roasted or 1 1/2 cups marinated roasted red peppers, drained, chicken stock or 1 cup low sodium chicken broth, dry white wine, dried basil, crumbled, butter or 1 cup unsalted , chilled, scallops, butter or 2 tbsp unsalted , melted, salt, pepper, bamboo skewers
    30 min, 10 ingredients
  • Veal Cutlets in Cream Sauce (Lite-Bleu)
    olive oil, onion, chopped, red bell pepper , juilienned and
    9 More
    olive oil, onion, chopped, red bell pepper , juilienned, tomato, chopped, sweet hungarian paprika, nonfat beef broth, flour, low-fat milk, low-fat milk, seasoned panko breadcrumbs or 1/4 cup breadcrumbs, veal cutlets , cut into strips, egg noodles, cooked
    45 min, 12 ingredients
  • Extreme Low Fat Sweet-And-Sour Skillet Chicken
    uncooked boneless skinless chicken breasts , cut into str... and
    12 More
    uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper
    33 min, 13 ingredients
  • Sesame-Eggplant Salad with Bell Peppers and Jicama
    toasted sesame seeds, minced green onions and
    11 More
    toasted sesame seeds, minced green onions, minced fresh cilantro, minced fresh mint, rice or white wine vinegar, low-sodium soy sauce, dark sesame oil, fresh lemon juice, garlic cloves, minced, eggplant (about 12 oz), quartered lengthwise and sliced, x 1/4-inch) strips peeled jicama, red and green bell pepper strips
    13 ingredients
  • Baked Two-Cheese Penne with Roasted Red Pepper Sauce
    uncooked whole-wheat penne, olive oil, all-purpose flour and
    8 More
    uncooked whole-wheat penne, olive oil, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain low-fat greek yogurt
    45 min, 12 ingredients
  • Chicken and Peppers in Vinegar Sauce Chicken and Peppers in Vinegar Sauce
    olive oil, bone-in skinless chicken thighs and
    9 More
    olive oil, bone-in skinless chicken thighs, kosher salt & freshly ground black pepper, red bell pepper, stem and seeds removed, thinly sliced, yellow bell pepper, stem and seeds removed, thinly sliced, garlic cloves, chopped, tomato paste, balsamic vinegar, clover honey, low sodium chicken broth (or broth), flat leaf parsley, fresh, chopped
    50 min, 11 ingredients
  • Mixed veggies with warm walnut sauce Mixed veggies with warm walnut sauce
    mixed vegetables , stir-fried in, margarine and
    10 More
    mixed vegetables , stir-fried in, margarine, walnuts, coarsely ground, garlic, crushed, low-fat yogurt, egg white, red chili powder (optional), cottage cheese, crumbled, red bell pepper, chopped, green bell pepper, finely chopped, salt, pepper
    45 min, 12 ingredients
  • Delicious Low-Fat Pasta Primavera Sauce Delicious Low-Fat Pasta Primavera Sauce
    diced tomatoes, tomato paste, fresh broccoli florets and
    16 More
    diced tomatoes, tomato paste, fresh broccoli florets, sliced carrot, sliced onion, zucchini, cut into chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaves, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water
    1 hour , 19 ingredients
  • Aztec Black Bean Salad (Vegan, Low Fat) Aztec Black Bean Salad (Vegan, Low Fat)
    black beans, drained and rinsed, chopped red onion and
    13 More
    black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced
    20 min, 15 ingredients
  • Grits with Shrimp and Roasted Red Bell Pepper Grits with Shrimp and Roasted Red Bell Pepper
    red bell peppers, butter, garlic cloves, chopped and
    11 More
    red bell peppers, butter, garlic cloves, chopped, green onions, chopped, chopped fresh thyme, quick-cooking grits, low-salt chicken broth, whipping cream, salt, hot pepper sauce, ground black pepper, uncooked large shrimp, peeled, deveined, crumbled feta cheese, fresh thyme sprigs
    14 ingredients
  • Baked Ham and Cheese Omelete Low Fat/Low Carb Baked Ham and Cheese Omelete Low Fat/Low Carb
    egg beaters egg substitute, onion, mushrooms and
    5 More
    egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper
    1 hour 10 min, 8 ingredients
  • Sweet N' Sour Meatball and Bell Pepper Skillet Sweet N' Sour Meatball and Bell Pepper Skillet
    lean ground beef (prepared with favorite meatball recipe ... and
    7 More
    lean ground beef (prepared with favorite meatball recipe and shaped into 1-inch balls), red bell pepper, seeded and chopped (or use 2 medium), crushed red pepper flakes (optional or to taste), apricot jam, catalina dressing, low sodium soy sauce, ground ginger powder, garlic powder (can use more to taste)
    35 min, 8 ingredients
  • Baked Two-Cheese Penne with Roasted Pepper Sauce Baked Two-Cheese Penne with Roasted Pepper Sauce
    dried whole wheat penne, trans fat-free margarine and
    9 More
    dried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt
    25 min, 11 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients




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