22 low basil garlic mash Recipes

cauliflower, basil leaves (fresh ), garlic clove, parmesan cheese (shredded ), neufchatel cheese, sun-dried tomato

mashed yellow potatoes (about 6 potatoes), egg, lightly beaten, all-purpose flour, onions, sliced, garlic cloves, crushed, oil, dry white wine, low-sodium tomatoes, chopped, tomato paste, brown sugar, fresh basil, finely chopped

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese

cooked crumbled bacon, prepared low sodium chicken broth (2 campbell s tetra packs), water, diced turnips or 750 ml rutabagas, diced onions, asparagus, cut in 1 inch pieces, chili powder, basil, marjoram, frozen corn, table cream, dry unprepared roasted garlic mashed potatoes

yukon gold potatoes, low-fat buttermilk, salt, divided, ground nutmeg, black pepper, divided, butter or stick margarine, minced fresh onion, garlic cloves, minced, chopped portobello mushroom caps (about 1 lb), chopped fresh or 2 tbsp dried basil, grated fresh parmesan cheese, paprika, olive oil

tomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)

yukon gold potatoes, peeled and cut into eighths (about 3 medium), garlic cloves, halved, butter, softened, low-fat milk, crumbled feta cheese, chopped fresh basil, salt, pepper

tomatoes , halved lengthwise, olive oil, chopped fresh parsley, chopped fresh basil, chopped fresh rosemary, chopped fresh thyme, olive oil, chopped onion, chopped fresh fennel bulb, low-salt chicken broth, chopped fresh spinach, chopped kalamata olives (about 4 1/2 oz), boneless chicken breast halves with skin, garlic mashed potatoes with chives

steak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper

cubed yukon gold potatoes, extra virgin olive oil, salt, fresh ground black pepper, low-fat milk, torn spinach, minced green onion, extra virgin olive oil, sliced onions, dried oregano, garlic cloves, minced, cremini mushroom, quartered, cubed zucchini, water, chopped fresh basil, black olive paste, salt, fresh ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese

boneless skinless chicken breast tenders, low sodium soy sauce, grated gingerroot, garlic cloves, mashed and minced, limes , juice and zest of, divided, honey, sesame oil, diced pineapple , in plastic boxes, jalapeno, seeded and halved, onion, leaves fresh basil, salt , to taste

peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat

lean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese

cubed red potato (about 2 lb), unpeeled, light sour cream, chopped green onions, low-fat buttermilk, butter, softened, salt, dried basil, dried oregano, garlic powder, dried dill

fresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded

extra virgin olive oil, onion, chopped small, garlic cloves, finely chopped, celery ribs, chopped small, green pepper, seeded and diced, fresh mushrooms, sliced, zucchini, chopped (do not peel), carrots, peeled and grated, canned tomatoes, mashed , include liquid, tomato sauce, chopped fresh parsley, dried oregano, dried basil, bay leaves, white pepper, red hot pepper flakes, ground allspice, red wine, chopped frozen spinach, thawed, low fat ricotta cheese, extra virgin olive oil, freshly grated padano cheese, sheets of ondine delvede lasagna sheets, freshly grated mozzarella cheese (part skim), freshly grated padano cheese

seasoned pork sausage, low fat cottage cheese (mashed ), italian cheese blend, sun-dried tomatoes (rehydrated ), fresh basil, minced, garlic cloves (minced ), scallion (thinly sliced ), portabella mushroom caps (about 4-inch across), olive oil, red wine vinegar, paprika