56 low banana shake Recipes
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skim milk, frozen banana, whole frozen cherries and2 Moreskim milk, frozen banana, whole frozen cherries, sweet n low or artificial sweetener, to taste, cocoa powder10 min, 5 ingredients -
skim milk or 1 cup low-fat milk, nonfat dry milk powder and3 Moreskim milk or 1 cup low-fat milk, nonfat dry milk powder, banana, frozen and cut into chunks (overripe), vanilla extract, ground cinnamon (to taste)12 hour 5 min, 5 ingredients -
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pears with juice, almost frozen, plain low-fat yogurt and3 Morepears with juice, almost frozen, plain low-fat yogurt, banana, frozen, honey, ground nutmeg1 min, 5 ingredients -
pomegranate juice, vanilla soymilk (or low-fat milk) and5 Morepomegranate juice, vanilla soymilk (or low-fat milk), ice cubes, banana, peeled and broken into chunks, almonds (or sliced ), protein powder (optional), honey (or to taste)10 min, 7 ingredients -
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Power Green Shake
flax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients -
Fruit Yogurt Shake
frozen juice concentrate, thawed (any flavor ) and4 Morefrozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water5 min, 5 ingredients
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Anytime Fruit Shake
orange juice, ripe banana and3 Moreorange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes5 min, 5 ingredients
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Peachy Dream Yogurt Shake
peaches, fresh,peeled & pitted, banana, milk and2 Morepeaches, fresh,peeled & pitted, banana, milk, low-fat yogurt or 1 cup yogurt, almond extract10 min, 5 ingredients
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Cherry-Ana Breakfast Shake
ice cubes or 8 small, frozen tart cherries and4 Moreice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar5 min, 6 ingredients
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Awesome High Protein Shake
skim milk, peanut butter and4 Moreskim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana5 min, 6 ingredients
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Fruit 'n' Juice Breakfast Shake
pineapple juice, low-fat vanilla yogurt and2 Morepineapple juice, low-fat vanilla yogurt, strawberry, stems removed and rinsed, very ripe banana, peeled5 min, 4 ingredients
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Protein Shake. Low in Fat, Vegan, Delicious
vanilla-flavored soymilk, water and4 Morevanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey5 min, 6 ingredients
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Lani's Protein Snacks
rolled oats, protein shake mix , berry flavoured and4 Morerolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey10 min, 6 ingredients
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