36 low aubergine Recipes

  • Lightened up  Eggplant ( Aubergine) Rollatini
    eggplants (about 2 1/4 lbs. total ), salt and
    8 More
    eggplants (about 2 1/4 lbs. total ), salt, shredded part-skim mozzarella cheese, part-skim ricotta cheese, egg yolk, ground black pepper, roasted red peppers, drained, prepared low-fat marinara sauce, grated parmesan cheese
    55 min, 10 ingredients
  • Ww 2 Points - Japanese Grilled Eggplant (Aubergine)
    eggplants, japanese (about 1 lb. sliced crosswise on the ... and
    7 More
    eggplants, japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces), cooking spray (5 1-second sprays per serving), low sodium soy sauce, fresh lemon juice, rice wine vinegar, gingerroot, freshly grated, minced garlic, scallion , thinly sliced on the diagonal
    24 min, 8 ingredients
  • Low Carb Eggplant (Aubergine) Parmesan
    eggplants, parmesan cheese, shredded and divided and
    5 More
    eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil
    55 min, 7 ingredients
  • Low Fat Eggplant (Aubergine)  Parmesan
    eggplant, sliced & peeled, salt, garlic powder and
    8 More
    eggplant, sliced & peeled, salt, garlic powder, tomato sauce, garlic cloves, minced, oregano, chicken bouillon granule, mozzarella cheese, shredded, parmesan cheese, grated, olive oil flavored cooking spray
    15 min, 11 ingredients
  • Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
    eggplants, fat free mozzarella cheese and
    8 More
    eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers
    30 min, 10 ingredients
  • Thai Green Chicken Curry
    green curry paste and
    17 More
    green curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )
    20 min, 18 ingredients
  • Simmered Succulent Eggplant  (Aubergine) Stuff Simmered Succulent Eggplant (Aubergine) Stuff
    eggplant, yellow bell pepper , julienned and
    10 More
    eggplant, yellow bell pepper , julienned, orange bell pepper , julienned (can use different colored bell peppers to enhance the color of the dish), garlic cloves, minced (can decrease if needed), tomato, chopped coarsely, dried basil, balsamic vinegar, aged, extra virgin olive oil, low sodium soy sauce, water, ground black pepper, salt
    30 min, 12 ingredients
  • Shukto - Low Spiced Bitter Bengali Vegetable Dish - Healthy Shukto - Low Spiced Bitter Bengali Vegetable Dish - Healthy
    bitter melons (melon), raw papayas, peeled and
    12 More
    bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water
    50 min, 14 ingredients
  • Low Carb Eggplant (Aubergine) Rolls Low Carb Eggplant (Aubergine) Rolls
    eggplant , cut lengthwise into 8 flat sheets, i like to p... and
    12 More
    eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce
    17 min, 13 ingredients
  • Low-Fat, Good Fat Eggplant (Aubergine) Casserole Low-Fat, Good Fat Eggplant (Aubergine) Casserole
    olive oil, eggplant, cubed, mushroom, whole, tomato juice and
    4 More
    olive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)
    1 hour 15 min, 8 ingredients
  • Low Fat Mediterranean Eggplant (Aubergine)  Casserole Low Fat Mediterranean Eggplant (Aubergine) Casserole
    onion, garlic cloves, fat-free vegetable broth and
    9 More
    onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants
    40 min, 12 ingredients
  • Kidney Bean Moussaka ( Ww ) Kidney Bean Moussaka ( Ww )
    olive oil , for baking, olive oil, for pan and
    15 More
    olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper
    1 hour 50 min, 17 ingredients
  • Eggplant (Aubergine) Tagine - Low Fat Eggplant (Aubergine) Tagine - Low Fat
    olive oil, cardamom seed, cinnamon stick and
    9 More
    olive oil, cardamom seed, cinnamon stick, onion, thinly sliced, eggplant, diced, garlic cloves, crushed, harissa, chopped tomatoes, vegetable stock, honey , plus, extra honey , to drizzle, fresh mint, chopped
    25 min, 12 ingredients
  • Timbales of Vegetables in Sorrel - France Timbales of Vegetables in Sorrel - France
    courgettes or 4 zucchini, aubergines or 2 eggplants and
    8 More
    courgettes or 4 zucchini, aubergines or 2 eggplants, yellow pepper, red pepper, sorrel, low-fat creme fraiche, eggs, olive oil, salt, pepper
    40 min, 10 ingredients




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