88177 low asparagus stir net s Recipes

  • Asparagus & Chicken Salad (Schwetzinger Spargelsalat)
    low-fat mayonnaise or 1/4 cup mayonnaise, vinegar and
    7 More
    low-fat mayonnaise or 1/4 cup mayonnaise, vinegar, parsley (chopped ), salt, sugar, cold cooked chicken, diced, canned pineapple chunk, drained, grape tomatoes or 1 cup cherry tomatoes, halved, asparagus, cooked, cooled and cut into 1 inch pieces
    20 min, 9 ingredients
  • Asparagus Risotto
    asparagus, trimmed, cut into 2-inch lengths and
    7 More
    asparagus, trimmed, cut into 2-inch lengths, low sodium chicken broth, olive oil, onion, chopped, arborio rice or 1 1/2 cups medium-grain white rice, dry white wine, butter (3/4 stick), parmesan cheese, freshly grated (about 3 oz)
    35 min, 8 ingredients
  • Asparagus Quiche
    asparagus, cut into small pieces (very important, do not ... and
    7 More
    asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste
    45 min, 8 ingredients
  • Asparagus Cream Soup
    asparagus spears or 2 (10 oz) packages frozen , thawed or... and
    9 More
    asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish
    20 min, 10 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Stir-Fry Your Way
    low-sodium chicken broth, cider vinegar, light soy sauce and
    8 More
    low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles
    40 min, 11 ingredients
  • Asparagus Risotto - Ristorante Da Mino, Pavia Province, Italy Asparagus Risotto - Ristorante Da Mino, Pavia Province, Italy
    asparagus, trimmed, low sodium chicken broth and
    6 More
    asparagus, trimmed, low sodium chicken broth, extra virgin olive oil, chopped onions, arborio rice, freshly grated parmesan cheese, butter, shaved parmesan cheese
    40 min, 8 ingredients
  • Asparagus Fettuccine Bake Asparagus Fettuccine Bake
    asparagus spears, trimmed and cut into in inch or cooked ... and
    8 More
    asparagus spears, trimmed and cut into in inch or cooked fettuccine pasta, chopped lean leg ham, shredded fresh basil, low-fat butter, plain flour, skim milk, grated fresh parmesan cheese, coarse grain mustard, black pepper (to season )
    40 min, 9 ingredients
  • Asparagus Couscous & Parmesan Asparagus Couscous & Parmesan
    asparagus spears , trim and remove tough ends, olive oil and
    4 More
    asparagus spears , trim and remove tough ends, olive oil, garlic cloves, minced, low sodium chicken broth, couscous , ie. near east toasted pine nut, parmesan cheese, grated
    15 min, 6 ingredients
  • Asparagus with Lemon-Herb Sauce Asparagus with Lemon-Herb Sauce
    low-salt chicken broth and
    12 More
    low-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste
    13 ingredients
  • Asparagus Topped with Creamy Tarragon Sauce Asparagus Topped with Creamy Tarragon Sauce
    asparagus , tough ends trimmed and
    7 More
    asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water
    15 min, 8 ingredients
  • Stir-Fried Asian Vegetables Stir-Fried Asian Vegetables
    low-salt chicken broth, cornstarch, low-sodium soy sauce and
    9 More
    low-salt chicken broth, cornstarch, low-sodium soy sauce, sugar, pepper, vegetable oil, diagonally sliced carrot, diagonally sliced celery, chopped onion, snow peas, trimmed, whole baby corn, drained, whole straw mushrooms, drained
    12 ingredients
  • Stir-Fried Tempeh with Spinach and Thai Basil Stir-Fried Tempeh with Spinach and Thai Basil
    low-sodium soy sauce, sake (rice wine), minced shallots and
    17 More
    low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice
    20 ingredients
  • Easy Chicken/Asparagus Roll-Up's Easy Chicken/Asparagus Roll-Up's
    boneless chicken breasts, thinly sliced, fresh asparagus and
    4 More
    boneless chicken breasts, thinly sliced, fresh asparagus, salt, black pepper, fresh lemon juice, olive oil
    25 min, 6 ingredients
  • Asparagus And Red Potato Salad Asparagus And Red Potato Salad
    asparagus cut into 2 pieces, steamed and
    7 More
    asparagus cut into 2 pieces, steamed, red skin potatoes, boiled, artichoke hearts, drained, blue cheese (more or less to taste), good season s garlic and herb freshly prepared dressing, dressing prepared with good olive oil and red wine vinegar, chopped fresh flat leaf parsley and chives, fresh ground pepper
    8 ingredients
  • Asparagus Parmesan Asparagus Parmesan
    asparagus parmesan, fresh asparagus and
    13 More
    asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.
    5 min, 15 ingredients
  • Asparagus Bundles With Hollandaise Asparagus Bundles With Hollandaise
    asparagus spears or 0.5 (10 oz) package frozen , thawed and
    5 More
    asparagus spears or 0.5 (10 oz) package frozen , thawed, swiss cheese (4 oz.), cooked ham (4 oz.), frozen puff pastry, thawed (1 sheet ), butter, melted, hollandaise sauce mix
    35 min, 6 ingredients
  • Asparagus With Whipped Mayonnaise Sauce Asparagus With Whipped Mayonnaise Sauce
    asparagus, mayonnaise sauce (see recipe below ). and
    3 More
    asparagus, mayonnaise sauce (see recipe below )., steam asparagus , or use canned plain asparagus., save asparagus juice and serve on the side ., garnish sauce with chopped chives and 4 pickles.
    20 min, 5 ingredients




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