97 low asparagus red Recipes

  • Ww Hunan Shrimp - 5 Points
    shrimp, peeled and deveined, cornstarch, cornstarch and
    11 More
    shrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice
    45 min, 14 ingredients
  • Figure Friendly Omelet for 2
    egg substitute, diced red onion, mushroom and
    5 More
    egg substitute, diced red onion, mushroom, diced cooked chicken, chopped spinach, chopped asparagus, shredded low-fat cheddar cheese
    15 min, 8 ingredients
  • Vegetable Medley Nacho Platter
    multigrain corn chips, lean ground beef, cooked and
    11 More
    multigrain corn chips, lean ground beef, cooked, grape tomatoes,cut in half, onion, chopped, carrot, grated, asparagus spears, red bell pepper, chopped, minced garlic, grated cheddar cheese, divided, low sodium taco seasoning, canola oil, dried parsley, salt and pepper
    17 min, 13 ingredients
  • Fresh Vegetable Pizza Appetizer
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and
    17 More
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)
    40 min, 18 ingredients
  • Linguini with Roasted Vegetables and Tomato Basil Chicken Meatballs
    al fresco tomato & basil chicken meatballs and
    11 More
    al fresco tomato & basil chicken meatballs, cooking spray (extra-virgin olive oil with garlic), fresh red cherry tomatoes, asparagus, cooked and drained, white onion , medium slice (1/8 inch), fresh garlic cloves, linguini pasta, dry, extra virgin olive oil, black pepper, fresh chopped basil leaves, low-sodium parmesan cheese, grated, salt
    30 min, 12 ingredients
  • Pasta Primavera with Smoky Ham Pasta Primavera with Smoky Ham
    bow-tie pasta (about 2 1/2 cups) and
    6 More
    bow-tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed, stalks thinly sliced into rounds, tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low-salt chicken broth, coarse-grained dijon mustard
    7 ingredients
  • Pasta Primavera with Smoky Ham Pasta Primavera with Smoky Ham
    bow tie pasta (about 2 1/2 cups) and
    6 More
    bow tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed,stalks thinly sliced into rounds,tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low sodium chicken broth, coarse-grained dijon mustard
    25 min, 7 ingredients
  • Creamy Garlic Pasta With Shrimp Creamy Garlic Pasta With Shrimp
    whole wheat spaghetti, shrimp , cut into 1-inch pieces and
    11 More
    whole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts
    30 min, 13 ingredients
  • Chinese Noodles with Vegetables Chinese Noodles with Vegetables
    uncooked lo mein noodles or linguine and
    14 More
    uncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped
    33 min, 15 ingredients
  • Spaghetti With Smoked Mozzarella Spaghetti With Smoked Mozzarella
    uncooked spaghetti, sliced asparagus (1-inch) and
    9 More
    uncooked spaghetti, sliced asparagus (1-inch), low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, garlic cloves, minced, shredded smoked mozzarella cheese, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, crushed red pepper flakes
    30 min, 11 ingredients
  • Baked Risotto Primavera (Eating Well) Baked Risotto Primavera (Eating Well)
    extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and
    12 More
    extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste
    2 hour , 14 ingredients
  • Curried Beef with Peanutty Coconut Sauce Curried Beef with Peanutty Coconut Sauce
    water, red curry paste and
    12 More
    water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce
    47 min, 14 ingredients
  • Healthiest Stir-Fry With Veggies and Chicken Healthiest Stir-Fry With Veggies and Chicken
    chicken breast, red bell peppers, baby carrots, onion and
    5 More
    chicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil
    15 min, 9 ingredients
  • Caramelized-Onion and Wine-Braised Brisket with Glazed Vegetables Caramelized-Onion and Wine-Braised Brisket with Glazed Vegetables
    canned low-salt chicken broth, dry white wine, brandy and
    17 More
    canned low-salt chicken broth, dry white wine, brandy, vegetable oil, meaty beef neck bones, onions, thinly sliced, celery stalks, sliced, whole allspice, garlic cloves, chopped, dried thyme, flat-cut brisket, chopped canned tomatoes, tomato paste, mixed baby vegetables (such as zucchini, crookneck and pattypan squashes, turnips, carrots and new potatoes), red boiling onions, margarine, honey, dried thyme, tomatoes, asparagus tips or sugar snap peas
    20 ingredients
  • Roast Beef Tenderloin with Portobello Mushroom-and-Escarole Gratin and Winter Vegetable Salad Roast Beef Tenderloin with Portobello Mushroom-and-Escarole Gratin and Winter Vegetable Salad
    water, pearl onions, peeled and
    37 More
    water, pearl onions, peeled, baby parsnips or 2 small parsnips (cut in half), peeled, asparagus spears, trimmed, baby carrots, peeled, baby beets, trimmed, olive oil, fresh shiitake mushrooms, stems removed (about 4 cups), chopped onion, garlic cloves, minced, water, balsamic vinegar, chopped flat-leaf parsley, chopped fresh or 2 tsp dried tarragon, kosher salt, freshly ground pepper, chopped onion, low-salt chicken broth, balsamic vinegar, dry red wine, chopped fresh or 1/4 tsp dried thyme, kosher salt, freshly ground pepper, cumin seeds, toasted and ground, garlic cloves, minced, portobello mushroom caps, torn escarole (about 1 bunch), unsalted butter, fresh breadcrumbs, crumbled goat cheese, shredded fresh parmesan cheese, chopped flat-leaf parsley, unsalted butter, melted, mustard seeds, toasted and ground, olive oil, divided, kosher salt, freshly ground pepper, ground cardamom, beef tenderloin
    39 ingredients




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