47 lost mus Recipes

cooked chickpeas, drained and rinsed if canned, garlic cloves, toasted sesame seeds , ground in a coffee grinder, ground flax seed, sea salt, paprika, cumin, dried parsley, lemon juice, extra virgin olive oil, water

unsalted butter, softened, chopped chives, chopped tarragon, grainy mustard, fresh lemon juice, french green lentils, water, leeks (white and pale green parts only), unsalted butter, fresh lemon juice, skinless salmon fillet, unsalted butter

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

whole wheat bread, sugar, vanilla, fresh eggs, milk, cinnamon, sliced almonds (or pecans, walnuts, etc.), apple, sliced, raisins (may mix with dried cherries, c , blueberries, etc.), maple sugar (or brown sugar)

sweet chili sauce (found in the asian food isle at your local grocery store), soy sauce, fresh ginger , cut into strips, sesame seeds, spring onions, green portion only, chopped, red pepper flakes, chicken drumsticks, snow pea pods, fresh, sliced mushrooms, water chestnuts, drained, peanut oil or 2 tbsp vegetable oil, rice (optional)

self rising flour, beer or 3 (12 oz) cans light , can be used as well, sugar, light raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup dark raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped dates (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped nuts (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup diced apple (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional)

chicken wings, prepared dijon mustard or brown mus., bourbon, soy sauce, brown sugar, worcestershire sauce, minced onions

butter, sugar, water, chocolate chips, divided, vanilla, eggs, flour, baking soda, salt

dutch-processed cocoa powder, plus extra for dusting pan, boiling water, chopped bittersweet chocolate, all-purpose flour, pecans or 2 cups walnuts, chopped fine, sugar, salt, eggs, room temperature, vanilla extract, granulated sugar, light brown sugar, unsalted butter, softened, heavy cream, light corn syrup, bittersweet chocolate, chopped, vanilla extract

riced potatoes , see instructions below (about 22-25 medium baking potatoes), butter or 3/4 cup margarine, sugar, salt, vegetable oil, flour (less if you can, beginners will probably need to use more)

corn muffin mix, milk, egg, corn kernels, drained or 1 cup cooked corn, cayenne pepper, savory, eggs, milk, sugar, nutmeg, vanilla, oil, for frying, sugar, maple syrup

hard-boiled egg whites, chopped cucumber, onion powder, ketchup, nonfat plain yogurt, red pepper, chopped

brown sugar, syrup or 1/2 cup maple, unsalted butter, french bread (1-inch thick ), eggs, whole milk, vanilla extract, salt

sugar, milk, salt, brandy, cinnamon, nutmeg, eggs, beaten, french bread, vegetable oil, butter, syrup or maple or honey, sugar

sugar, butter, softened, extra large eggs, vanilla, almond extract, almonds (sliced or blanched ), ground cinnamon, flour, salt , 2 (may be omitted if using ed butter), black plums or 14 italian prune plums, ripe and pitted, sugar, cinnamon

flour, salt, pepper, dried thyme, pork stew meat or 2 lbs pork shoulder, trimmed, cut into 2-inch cubes, olive oil, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, chicken or 4 cups beef broth, sweet potatoes , peeld and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, butter, softened, flour

brownie mix, egg, vegetable oil, water, crushed peanut butter cup, chopped peanuts, chocolate chips, marshmallow, crushed peanut butter cookie