157 lost empires ancient Recipes

whole loaf of wheat bread, sugar, vanilla, fresh eggs, milk, teasp cinnamon, sliced almonds, sliced fresh apple, raisins and or dried cherries, maple sugar

carton (64 oz) orange juice, chilled, lemonade, chilled, cream soda, chilled, pineapple sherbet

fresh dates, cinnamon, cardamom seed, fresh ground walnuts, warm honey, fine ground almonds

flour, unbleached, almonds, blanched and crushed, walnuts, crushed, honey (thyme prefered), eggs, sesame, ground

white beans, water, lard, onions, finely chopped, beef broth, garlic cloves, olive oil, honey, coriander, parsley, bay leaves, salt and pepper

fast rising dry yeast, tepid water, whole wheat flour, rye flour, unbleached white flour , to make a total of 2 lbs 3 oz of total flour, salt , dissolved in 1 tbsp water, cornmeal, for dusting (baking sheet or stone)

garum fish sauce, i won tsp recommend you try the ancient version . instead , try the easier modern recipe., ancient garum recipe, use fatty fish , for example, sardines, and a well-sealed (pitched) container with a 26-35 quart capacity. add dried, aromatic herbs possessing a strong flavor, such as dill, coriander, fennel, celery, mint, oregano, and others, making a layer on the bottom of the container; then put down a layer of fish (if small, leave them whole, if large, use pieces) and over this, add a layer of salt two fingers high. repeat these layers until the container is filled. let it rest for seven days in the sun. then mix the sauce daily for 20 days. after that, it becomes a liquid., gargilius martialis , de medicina et de virtute herbarum, reprinted from a taste of ancient rome

ground beef, chopped onion, minced garlic clove, ketchup, cider vinegar, lemon juice, worcestershire sauce, dark brown sugar, huy fong chili-garlic sauce, dijon mustard, buns

leg of lamb or 1 whole chicken, water, salt (as much as you like), fine cut onions, garlic cloves, water, pepper (a handful), wild spinach, garlic cloves (squeezed ), sunflower oil or olive oil, pepper, ground coriander

peeled diced pumpkin, vinegar, water, brown sugar, butter, cinnamon

mullet fish, mixed fresh herbs, olive oil, lemon, salt, pepper

pears, water or white wine, honey, pepper, cumin, vin santo wine, eggs, milk (optional), olive oil

coriander seeds, salt, cod fish fillets, olive oil, white wine vinegar

fresh ginger, peeled and chopped, white miso, warm water, rice vinegar, basil leaves , torn (about 6-8 leaves), pepper, halved (jalapeno, scotch bonnet, thai chile), chopped chives, if desired, for garnish

olive oil, leeks, cut in rounds, celery ribs, finely chopped, rosemary, thyme, salt and pepper, to taste, cucumber , medium sized and cut in rounds, water, dry white wine, tuna, fresh

pork belly, minced, pine nuts, black peppercorns, chopped fresh rue, see note, dried savory, ground cumin, ground black pepper, chopped fresh parsley, fish sauce, sausage casings, grape juice, anchovy paste, oregano

apicius , reprinted from a taste of ancient rome, soaking time is 4 hours for either recipe

plain flour, ricotta cheese, beaten egg, bay leaves, clear honey