8970 loin tri healthy Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

salt, garlic salt, celery salt, ground black pepper, onion powder, paprika, dried dill, dried sage, crushed dried rosemary, beef tri-tip roast

bacon, vegetable oil, beef tri tip, cut into 1/2-inch cubes, sweet onion, chopped, garlic, crushed, jalapeno peppers, diced, chili powder, ground cumin, smoked paprika, diced tomatoes, dark beer (such as shiner bock), tequila, dried oregano, salt, ground black pepper, beef stock, chipotle peppers in adobo sauce, chopped, steak sauce, mexican-style corn, drained, green bell pepper, diced

beef tri-tip roast , fat layer left untrimmed, garlic pepper seasoning (such as suzyq s santa maria valley style seasoning), or to taste, olive oil, minced garlic, onions, chopped, ground ancho chile pepper, cayenne pepper, ground black pepper, white wine, crushed tomatoes, chopped fresh cilantro , or to taste

dry red wine, soy sauce, garlic gloves, minced, dry mustard, beef tri-tip roast, honey, water, salt, green onions , root ends trimmed, dark green tops cut off and discarded, three 6-oz packages baby portobello mushrooms, olive oil

caraway seeds, extra-virgin olive oil, garlic cloves, chili paste (such as sambal oelek), tomato sauce, ground cumin, chili powder, tri-tip beef roast , most of fat layer trimmed

fresh lemon juice, canola oil, white sugar, soy sauce, black pepper, garlic powder, kosher salt, onion salt, paprika, lemon pepper, minced garlic (in water), minced dried onion, tri-tip roast, trimmed

beef tri-tip roast or 2 -3 lbs top sirloin roast, black pepper, fresh-ground, granulated garlic, granulated onion, paprika, cayenne pepper, rosemary, salt, red wine vinegar, garlic-infused vegetable oil

garlic cloves, chopped, oil, salt, whole black peppercorn, tri-tip roast , with thin fat layer

garlic-infused olive oil, lime juice (lemon may be substityted), red wine, garlic cloves, peeled and rough-chopped, onion , rough-chopped, bell peppers , rough-chopped, ortega brand chopped chilies (tm), salt, black pepper, taco seasoning, cumin, fresh cilantro, chopped, tri-tip roast

rock salt, garlic cloves, minced, minced fresh ginger, soy sauce, brown sugar, sesame oil, pepper, tri-tip steaks

soy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)

beef tri-tip roast, tequila, sesame oil, dijon mustard, balsamic vinegar, minced garlic cloves, salt, black pepper

boneless chicken breasts, thawed, swiss cheese, cream of chicken soup, white wine, seasoned stuffing mix (i like stove top , savory herbs with this dish), butter, melted, tri-color spiral pasta

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

beer, pomegranate molasses, garlic cloves, chopped, dried crushed red pepper, tri-tip beef roast, trimmed, portobello mushrooms, stemmed , dark gills scraped out, fresh shiitake mushrooms, stemmed, oyster mushrooms, onion, peeled, cut into 1/2-inch-thick rounds, olive oil, garlic cloves, chopped, balsamic vinegar, nonstick vegetable oil spray, low-salt chicken broth, beef broth, heavy whipping cream, crumbled blue cheese, chopped fresh herbs

cabernet sauvignon wine, sugar, soy sauce, fresh ginger (each the size of a quarter), garlic cloves, fat-trimmed beef tri-tip steak

sirloin , tri tip cut into 4 oz portions (or use your favorite steak), salt, pepper, granulated garlic, canola oil, mixed salad greens (frisee, radicchio, spinach, arugala), couscous, coconut milk, mint leaves (finely chopped ), kaffir lime leaves (fine julienne, stems discarded or 1 oz. fresh lime juice), bell peppers (red and green, fine diced ), red onions (fine diced ), olive oil, balsamic vinegar, brown sugar, parmesan cheese (shredded )